Sources Of Calcium

[EL GAUCHO]

Exactly...and I'm already popping so many pills! I'll stick to the foods.

 

[bran987]

Ca from some cheap pills are poorly absorbable

how'd I know you were going to tell me that?

 

[toofan]

Check out Inulin (Search for it on google). It's a FOC thats treated by your body as fiber.

It has may benefits..1 of them being increasing absorption rate of calcium when taken together. I got a Kilo of it from blackstarlabs. It's half as sweet as sugar and can also be used as a mild sugar substitute.

Thanks,

 

[chewyxrage]

Exactly...and I'm already popping so many pills! I'll stick to the foods.

true that............every time I read a thread like this I feel like I need to go out and buy some..........with my broke ass