Soup everyday

[BarryBadger]

If you eat healthy soups everyday will you lose or gain weight ?

 

[stevesmi]

soup is something those in colder climates depend on daily to stay warm. healthy soup is excellent. invest in a crock pot and learn how to make bone broth, then you can add veggies and some good quality meats to it. very healthy !

 

[P0N]

Soup is usually decent, but it's not necessarily going to help you lose weight. Your diet as a whole needs to be right.

 

[SteveMobsterG]

If you eat healthy soups everyday will you lose or gain weight ?

That would depend on how many calories you consumed. Same as other food.

 

[RickRock13]

If you eat healthy soups everyday will you lose or gain weight ?

What does soup have to do with anything? It comes down to calories and macros no matter what you consume

 

[RoySimpson]

Soup is a great addition to your diet especially in colder climates. Love a chicken broth with vegetables and noodles!

 

[cbbram]

Most soups are high in sodium so no. If you make your own then you control everything