B BarryBadger New member Oct 7, 2019 #1 If you eat healthy soups everyday will you lose or gain weight ?
stevesmi Head Mod Elite Moderator Oct 7, 2019 #2 soup is something those in colder climates depend on daily to stay warm. healthy soup is excellent. invest in a crock pot and learn how to make bone broth, then you can add veggies and some good quality meats to it. very healthy !
soup is something those in colder climates depend on daily to stay warm. healthy soup is excellent. invest in a crock pot and learn how to make bone broth, then you can add veggies and some good quality meats to it. very healthy !
P0N Chairman of Board Chairman Member Oct 7, 2019 #3 Soup is usually decent, but it's not necessarily going to help you lose weight. Your diet as a whole needs to be right.
Soup is usually decent, but it's not necessarily going to help you lose weight. Your diet as a whole needs to be right.
SteveMobsterG Moderator Moderator EF Logger Oct 8, 2019 #4 BarryBadger said: If you eat healthy soups everyday will you lose or gain weight ? Click to expand... That would depend on how many calories you consumed. Same as other food.
BarryBadger said: If you eat healthy soups everyday will you lose or gain weight ? Click to expand... That would depend on how many calories you consumed. Same as other food.
RickRock13 Da Pope Platinum Oct 8, 2019 #5 BarryBadger said: If you eat healthy soups everyday will you lose or gain weight ? Click to expand... What does soup have to do with anything? It comes down to calories and macros no matter what you consume
BarryBadger said: If you eat healthy soups everyday will you lose or gain weight ? Click to expand... What does soup have to do with anything? It comes down to calories and macros no matter what you consume
RoySimpson EF MOD Moderator EF Logger Oct 9, 2019 #6 Soup is a great addition to your diet especially in colder climates. Love a chicken broth with vegetables and noodles!
Soup is a great addition to your diet especially in colder climates. Love a chicken broth with vegetables and noodles!
cbbram Chairman of Board Chairman Member Oct 10, 2019 #7 Most soups are high in sodium so no. If you make your own then you control everything