Something Inspiring!!

[jenscats5]

I so LOVE Cooking Light magazine!! They did a small interview with Dr. Deepak Chopra:

CL: You've said good health is a choice. What do you mean?

DC: Good health is a prerequisite for everything: your ability to love, your relationships, your career, your finances. So you have to choose to put your health above all else. One way to do that is to begin your day by focusing on your well-being. When I wake up each morning, I nuture my body and mind through exercise & meditation, and then I'm free to give 100% to the world the rest of the day.

 

[scorpiogirl]

I agree. It gives you a positive start for the day and, in general, it's easier to deal with whatever may be thrown at you. -this is just how it pertains to me personally-