some healthy high calorie foods

[worksux]

im bulking and i want some good lean bulking food in my dorm. any suggestions?

 

[Nomak666]

the only thing thats high calories would be healthy fats. all natural pb, olive oil, almonds. healthy food is low in calories, so you would need alot more. for example, 1 cup of white rice is 250 cals, 1 cup of brown rice is 150.

 

[Rage-Of-Sparta]

BUMP^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
9cals in each gram of fat
4cals in each gram of carbs and protein

 

[worksux]

yea ive been devouring organic peanut butter. so i was just looking for something else so i can have a variety

 

[Chrisco915]

I start my day with one of these suckers.........................on top of the usual breakfast items.

Debs Pancakes 12"
Cals: 300
Fat: 4.0
Carbs: 55.0
Protein:8.0