Skip a meal or Cheat

[Douglas7777]

I keep bars on me just in case. I don't like bars, but will eat one to keep the good ole metabolism going.

 

[gettnlarge01]

I don"t skip meals!When its time to eat I"m eating the best thing I can find. Feeding the body is a must for me.I"m so use to eating every 2hrs that I wake up at night every 2hrs from hunger pain,so I eat around the clock.

 

[JKurz1]

If Im stupid enough to miss a meal by not being prepared, then I will starve....it's that simple.

 

[MXEng10]

I cheated today, well... just got extra hungry, damn EQ , instead of hittin the mcdonalds I drove past it and stopped at the Irving gas station, and got a roast beef on wheat and a quart of skim milk. ITs easy to get food, but if I had to decide, id cheat

 

[sd27bb]

I think this has been asked before, I just wanted to see your opinions.

scenario: You are out, forgot to pack a meal, your last meal was 3.5 hours ago, you will be home in 4 hours. You are cutting

What do you do:

1. Skip a meal
2. Have a cheat meal (Burger, or something similar).

Suppose there are no HEALTHY alternatives available, no salad, no nothing, you either skip or cheat (one of those 800 cals burgers or so)

by skiping a meal you are creating a larger deficit (you are not doing your self any favors, but no big deal as long as it does not happen on ragular basis), by cheating you are puting garbage in your body which will set you back.

I vote for skipping

 

[odoyal rulez]

Eat some pussy instead...tastes great..less filling.