Skinny Indian in need of help!!!

[parth6512]

Hey Guys and Gals,

Age: 18
Weight: 115 lbs
Height: 5'6

I am in desperate of gaining some weight. I have been working out for about 2 months and and have gained about 3 lbs. I currently workout 3-4 days per week and each session lasting an hour. I hardly have time to eat 4 meals per day. I want to know what type of food should I consume in order for me to gain some weight. I don't eat beef. I work long hours so I need to know what to eat on the go. Please Help!!!

 

[*ebony*]

wow. your really skinny, were the same height but i outweigh you more than a few pounds!lol

I'm sure some of the guys will come here and tell you to EAT, EAT, EAT, EAT EVERYTHING IN SIGHT!!!!

as for types of food your skinny, eat whatever you want and eat often.

 

[Jag_Saiyan]

I suggest you start buying Muscle Juice weight gainer and drink that shit up!
Atleast 3 times a day 3 scoops. This SHOULD add some serious calories to your diet. Also, you DO NOT want to ONLY take weight gainers. Try eating 4 HUGE meals inbetween.

 

[Burpees]

Hey Guys and Gals,

Age: 18
Weight: 115 lbs
Height: 5'6

I am in desperate of gaining some weight. I have been working out for about 2 months and and have gained about 3 lbs. I currently workout 3-4 days per week and each session lasting an hour. I hardly have time to eat 4 meals per day. I want to know what type of food should I consume in order for me to gain some weight. I don't eat beef. I work long hours so I need to know what to eat on the go. Please Help!!!

What do you eat little homie?

 

[teenmuscle1891]

eat huge and get huge