Single foods for a month

[2Thick]

steak rare for a month you a real carnivore

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

What would happen if we just ate 1 type of food for a month
Like if i ate just beef for a month. Or just eggs. Or just fruit
Just curious if anyone has tried this and lived to talk about it

For a month - sure. There are YT vids on it.

But long term - no

 

[Vadim Fedorov]

Unnecessary test, in our world we are able to eat variety of foods, so eat well

 

[Tiger Salman Khan]

you can stay on fruits for a month......

 

[RoySimpson]

Thats why you need a well balanced diet.

 

[Mike_wh00]

Just eat good

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[MasonicBodybuilder]

Try it and let us know, lol. It would really depend on the food as to what would happen.