Single foods for a month

[leoweb30]

What would happen if we just ate 1 type of food for a month
Like if i ate just beef for a month. Or just eggs. Or just fruit
Just curious if anyone has tried this and lived to talk about it

 

[stevesmi]

in some places they do. in the madagascar prison they only feed them potatotes for example. it would depend on the specific food

eating just beef for a month not a good idea lol. expect major fiber issues

eggs for a month i bet you would develop a food allergy

fruit for a month would be your best bet

 

[the_alcatraz]

What would happen if we just ate 1 type of food for a month
Like if i ate just beef for a month. Or just eggs. Or just fruit
Just curious if anyone has tried this and lived to talk about it

i would eat steak for a month like carnivore, try it
and drink psyllium husk

 

[JasonPriest]

there isn't any sort of benefit to doing this. you should maximize your diet with different options

 

[BodyMonster34]

bro eat fresh food on ranch 1 straight month

 

[ceo]

bros steak for a month try it

 

[ROIDDERS]

i eat fruits a lot try that

 

[Quadsweep]

i like to eat a lot of meat think about it

 

[Ulter]

chicken and fish good for a month I did it

 

[e2]

i dont do single food my stomach hurts

 

[2Thick]

steak rare for a month you a real carnivore

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

What would happen if we just ate 1 type of food for a month
Like if i ate just beef for a month. Or just eggs. Or just fruit
Just curious if anyone has tried this and lived to talk about it

For a month - sure. There are YT vids on it.

But long term - no

 

[Vadim Fedorov]

Unnecessary test, in our world we are able to eat variety of foods, so eat well

 

[Tiger Salman Khan]

you can stay on fruits for a month......

 

[RoySimpson]

Thats why you need a well balanced diet.

 

[Mike_wh00]

Just eat good

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[MasonicBodybuilder]

Try it and let us know, lol. It would really depend on the food as to what would happen.