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A)
People could probably do much more cardio then they think while ON.
anabolic androgenic steroids is Very anticatabolic so as long as your not pounding your leg into the ground with 12 miles runs you could probably do cardio every day.
B)
As far as lifting it depends on how "destructive" your lifting style is. If you lift in a way that Damages connective tissue and challenges joints directly then YES over training is a reality. If you lift in a way that almost only challenges muscle ( which has high nutrient and blood supply) then yes it will be easier to train more frequent.
C) with more frequent Training Carbohydrate consumption will have to be increased and used intelligently.
That being said as a rule of Thumb one need not train each body part more then 2 times a week.
People could probably do much more cardio then they think while ON.
anabolic androgenic steroids is Very anticatabolic so as long as your not pounding your leg into the ground with 12 miles runs you could probably do cardio every day.
B)
As far as lifting it depends on how "destructive" your lifting style is. If you lift in a way that Damages connective tissue and challenges joints directly then YES over training is a reality. If you lift in a way that almost only challenges muscle ( which has high nutrient and blood supply) then yes it will be easier to train more frequent.
C) with more frequent Training Carbohydrate consumption will have to be increased and used intelligently.
That being said as a rule of Thumb one need not train each body part more then 2 times a week.
