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Stop doing the thing that hurts for a start
Shoulders hurt after pushups
- Thread starter TawacGe
- Start date
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- Tags
- pushups supplements
use n2jointrx and do yoga daily.......
Take some time off to let your body recover.
Stop doing pushups, lol. They are brutal on the shoulders. If you continue, over a longer period of time you will absolutely develop issues with your rotator cuffs.
