shoulder help recommendations

[rafcke38]

my shoulders are looking lean compared to my chest
I was wondering what I was doing wrong
I’m doing 5 sets flat bench, 4 sets incline, and 2 sets military on chest/shoulder day
why aren’t my shoulders growing? Should I start doing flies?

 

[stevesmi]

no stop hammering your shoulders so much

you don't make them grow by overtraining them, you make them injured !

 

[the_alcatraz]

go slower on shoulders lower weights and more reps

 

[JasonPriest]

military presses are okay if you go light only

i don't allow my clients to do them heavy

 

[BodyMonster34]

bro that a light workout for me. double up sets

 

[ceo]

bros i would be careful shoulder injuries are nasty

 

[ROIDDERS]

do higher reps and low weight

 

[Quadsweep]

low volume with shoulders imo

 

[Ulter]

i dont do shoulders only bench

 

[2Thick]

do deadlifts for shoulders