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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Short1's Road to the USA's. The "Quest to get my bum lean" thread.

the-short-one said:
yay! ;) I'm feeling really, really, really good today.

really, really. lol

I m so happy I bought a treadmill for home. It's made a big difference - morning cardio is much easier. I slept in LATE this morning.


Even though cardio was up and cals were down.

Making the switch to more machines/cables make a difference....as well as going a bit lighter(TUT still applicable).
 
Shorty wow girl, you look amazing, those girls don't know what's in store for them when you get there. And I have to say I REALLY like the hair colour!
 
thanks!


here are Monday's pics. I'll be posting them every day this week.

P1012232.jpg


P1012230.jpg
 
the-short-one said:
thanks!


here are Monday's pics. I'll be posting them every day this week.

P1012232.jpg


P1012230.jpg


NICELY DONE!!


I think this will be great for folks to see daily changes during show week.


Scale weight?
 
Wow! You look amazing.

Thanks for sharing your training, diet and supplement information. It is extremely interesting to follow your journey and seeing the changes in your body. Sometimes I visit ef just to check your log.
 
scale weight tonight at the gym was 131 - this is good. I'm usually 133-134 at night and then 130 the next morning. I'm hoping to break below the 130 mark in the morning...
 
the-short-one said:
scale weight tonight at the gym was 131 - this is good. I'm usually 133-134 at night and then 130 the next morning. I'm hoping to break below the 130 mark in the morning...
I knew seeing the pictures would send me to the emergency room!!! :qt: :qt:
I will be happy to go to ER ALL week!
Well done!!! :theshadow and TSO :heart: :heart:
 
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