i won't tell you what i ate today then.. other than i had a big bowl of eggs and barbecued chicken on a whole wheat bun... i haven't been up all that long because i've been such a sleepyhead lately.
regardless, i'd love to see pics of you and spatts.. gives me peeps to look up to ya know
i mean i'm SOOOO damn sick of that bikinimom woman prancing around like she's got some kind of fantastic body. we all know that her "six pack" and "muscles" are part slim goodbody costume, part makeup... she's not fooling me
good fats: burger king, mcdonald's, lard, anything hydrogenated esp. coconut or palm oil. nachos, chicken fingers, and fries are GREAT sources of good, tasty fats.