d_rson
New member
+1 ^^^^Put it in a cap.
That's what I do. I cut the end off an insulin syringe, draw 25units, dump into a 000 empty gelatin cap, and swallow. I then lick the syringe off. Why waste?

Do 1 dose morning and 1 dose 1-2 hours pre workout. On off days, 1 dose morning, 1 dose 12 hours later.