If you had to choose between s23 and yk11 which would you choose if you wanted to increase strength?
I’m 25 years old
5’6’’ and 185
I am currently benching around 280, want to get to 300+
If you had to choose between s23 and yk11 which would you choose if you wanted to increase strength?
I’m 25 years old
5’6’’ and 185
I am currently benching around 280, want to get to 300+