Room Temperature Flax Oil Same Benefit as Refrigerated? (+info about Flax benefits)

[rogerwilcox]

'Sup Folks,

OK, I've heard it said somewhere that fresh natural flax oil (the kind that needs to be refrigerated) is superior to that in pill form, or the kind of bottled flax oil that is stabilized for room temperature storage (like the kind they sell at GNC).

Does anyone have any data on this?

Also, how long can natural flax oil be stored in the refrigerator before it goes bad (I'm sure this is a function of temperature, but I'm looking for a general answer...)

Anyone got the answer?

I'm getting more and more interested in this substance. It:

1. Suppresses appetite

2. Can not be converted into fat

3. Has an anti-estragen effect

4. Has fiber (! - in an oil),

5. Provides omega-3 fatty acids that actually help you metabolize fat.

6. Provides fatty acids (omega-3 and omega-6) which are converted into prostaglandins that have an effect on:

- inflammation, pain, and swelling
- pressure in the eye, joints or blood vessels
- secretions from mucus membranes and their viscosity
- smooth muscle & autonomic reflexes, gastrointestinal, arterial, ear, heart
- water retention
- blood clotting ability
- allergic response
- rheumatoid arthritis
- nerve transmission
- steroid production & hormone synthesis

Why the isn't *everyone* taking this stuff every day? It's just amazing.

Peace,

R Jr.

 

[rogerwilcox]

bump

 

[Frackal]

It's awesome stuff. I recommend Udo's Choice Oil over flax oil, this guy is the EFA expert and his oil blend is awesome, and tastes a lot better than flax too, I've had trouble finding it though so I'm using plain flax seed which I believe is better because it's in it's whole form and contains more fiber as well.

 

[Victor]

this stuff is friggin amazing and should be a part of every bb's diet

I am taking mass quantities brand , high lignan flaxseex oil

I refrigerate it .

2 tablespoons a day .

I am getting leaner and leaner , my skin is looking better and I have more energy


Victor