So I tried my bag of muscle replenisher I recieved in the mail last week.
for those of you who dont know what this product is, it is basically a pre/post workout protein product.
btw, Im trying the berry blast flavor
whats in it...
whey protein isolate, glucose, maltodextrin, branched chain amino acid complex (l-isoleucine, l-leucine, l-valine), creatine monohydrate, l-glutamine, taurine, tyrosine, vitamin e, alpha lipoic acid, natura and artificial flavors, sucralose. *contains milk & soy (lecethin) ingredients.
alanine- 1,677mg per serving
arginine- 696mg per serving
aspartic acid- 3,765 mg per serving
cysteine/cystine- 883mg per serving
glutamic acid- 8,069mg per serving
glycine- 538mg per serving
histidine*- 664 mg per serving
isoleucine*+- 3,068mg per serving
leucine*+- 5,096 mg per serving
lysine*- 2,784 mg per serving
methionine*- 668 per serving
phenylalanine* 1,014mg per serving
taurine- 952mg per serving
serine- 1,147mg per serving
threonine*- 2,531mg per serving
tryptophan*- 601mg per serving
tyrosine- 980mg per serving
valine*+- 3,006mg per serving
-----------------------
serving size, 2 scoops, servings per container-20
calories-230
calories from fat- 2
total fat- 0g
saturated fat- 0g
trans fat- 0g
cholesterol- 0mg
carbs- 22g
dietary fibber-0g
soluble fiber- 0g
sugar- 14g
calcium- 172mg
phosporus- 84mg
sodium- 66mg
potassium- 117mg
Protein- 35g
creatine mono- 3g
iso leucine- 3g
leucine- 5g
valine- 3g
glutamine- 8g
taurine- 950mg
tyrosine- 980mg
vitamin e- 400 iu
alpha lipoic acid- 200mg
---------------------------------------
okay, so first thoughts, smells great, scooper wasn't hard to find d/t being close to the top.
mixed two scoops with water, mixed easily, with no clumps.
taste, well, it didn't really have a taste. there was a slight berry after taste, but when chugging it down, it goes down smooth and easy.
I was suprised on the taste d/t the berry smell you get when opening up the package. I dont buy protein for the taste though, I buy specific flavors to allow it to go down easier. which this accomplished.
all in all so far, the product was great post workout. It has everything one needs for a solid post workout shake.
Only hang up I have is they dont offer bigger sizes. I go through protein, about 5lbs per month. so larger sizes would be a plus.
look for my review of the protein pancakes to come up soon*
for those of you who dont know what this product is, it is basically a pre/post workout protein product.
btw, Im trying the berry blast flavor
whats in it...
whey protein isolate, glucose, maltodextrin, branched chain amino acid complex (l-isoleucine, l-leucine, l-valine), creatine monohydrate, l-glutamine, taurine, tyrosine, vitamin e, alpha lipoic acid, natura and artificial flavors, sucralose. *contains milk & soy (lecethin) ingredients.
alanine- 1,677mg per serving
arginine- 696mg per serving
aspartic acid- 3,765 mg per serving
cysteine/cystine- 883mg per serving
glutamic acid- 8,069mg per serving
glycine- 538mg per serving
histidine*- 664 mg per serving
isoleucine*+- 3,068mg per serving
leucine*+- 5,096 mg per serving
lysine*- 2,784 mg per serving
methionine*- 668 per serving
phenylalanine* 1,014mg per serving
taurine- 952mg per serving
serine- 1,147mg per serving
threonine*- 2,531mg per serving
tryptophan*- 601mg per serving
tyrosine- 980mg per serving
valine*+- 3,006mg per serving
-----------------------
serving size, 2 scoops, servings per container-20
calories-230
calories from fat- 2
total fat- 0g
saturated fat- 0g
trans fat- 0g
cholesterol- 0mg
carbs- 22g
dietary fibber-0g
soluble fiber- 0g
sugar- 14g
calcium- 172mg
phosporus- 84mg
sodium- 66mg
potassium- 117mg
Protein- 35g
creatine mono- 3g
iso leucine- 3g
leucine- 5g
valine- 3g
glutamine- 8g
taurine- 950mg
tyrosine- 980mg
vitamin e- 400 iu
alpha lipoic acid- 200mg
---------------------------------------
okay, so first thoughts, smells great, scooper wasn't hard to find d/t being close to the top.
mixed two scoops with water, mixed easily, with no clumps.
taste, well, it didn't really have a taste. there was a slight berry after taste, but when chugging it down, it goes down smooth and easy.
I was suprised on the taste d/t the berry smell you get when opening up the package. I dont buy protein for the taste though, I buy specific flavors to allow it to go down easier. which this accomplished.
all in all so far, the product was great post workout. It has everything one needs for a solid post workout shake.
Only hang up I have is they dont offer bigger sizes. I go through protein, about 5lbs per month. so larger sizes would be a plus.
look for my review of the protein pancakes to come up soon*