Retarded--Ronnie shrugging 250lbs/hand

[highspeed2112]

This is just stupid..Ronnie doing dumbell shrugs with 250 a hand
http://www.dailymotion.com/related/...nnie-coleman-shrugs-relentless_sport?from=rss

 

[timtim]

he outweighs me by 100 + pounds and i get the 180s with chalk. not that hard.

 

[DaveTSI]

yeah i agree thats not really impressive

now the strongman competitors who do the farmers walk with 400+lbs per hand for 100yards is a fucking feat of strength

 

[timtim]

yeah i agree thats not really impressive

now the strongman competitors who do the farmers walk with 400+lbs per hand for 100yards is a fucking feat of strength

now those lifts are for real. those guys make me feel ridiculously weak.

 

[airsmith2k]

not that impressive? its not like ronnie is struggling with them hes repping them out like nothing

 

[crazyjoe]

This is just stupid..Ronnie doing dumbell shrugs with 250 a hand
http://www.dailymotion.com/related/...nnie-coleman-shrugs-relentless_sport?from=rss

why is it stupid?

 

[timtim]

why is it stupid?

i think thats slang like fresh, dope, or phat.

 

[ceo]

My gym's DB's only go to like 125 or so I think, so I don't use DB's for shrugs. I actually haven't had shrugs in my routine for over 4 months. But, for BB shrugs, I can go over 500 lbs. for reps.

 

[b_light]

hehe, best i have done is 335lbs per hand on farmers for a little less then 30ft and ive only been back training strongman for about 2 months now and weight around 208lbs.

 

[jumpmaster82]

My new gyms DB's only go to 175. So I do my db shrugs with those. Then bar shrugs with 315.

 

[mr.nitro]

why does it look like he's doing incomplete lifts? he has a short range of motion.

 

[perryscoon]

I like the Smith machine for shrugs. 405lbs

 

[GUARDIAN]

My new gyms DB's only go to 175. So I do my db shrugs with those. Then bar shrugs with 315.

u better work on those then jump if u r going to live up to your "LOCATION"...lol

 

[corto]

LMFAO...thats pretty silly

 

[krisco]

lol what a funny thread!

well since we all know bodybuilding is more about how we lift rather than what we lift then i guess we can assume ronnie isn't going for all out power lifts?

and even if he was! he still is the freakiest looking dude on this side of the big bang theory!!!!

and yes he can brag about it, and no there's not many people who can stand beside they guy and be noticed !!! lol

p.s. im not a big fan of they guy as he's barely human but braggin about how much i lift in comparison would be meaningless lmao!!!

 

[mustang_00]

i do cock shrugs with more weight than that

 

[HAYEZ]

not sure how anyone could talk shit about him as big as he is...i wish i could do steroids to get that big

 

[safety4lyfe]

glorious.

 

[crazyjoe]

why does it look like he's doing incomplete lifts?

Because he is, you should really pause at the top for a couple seconds on each rep. I get irritated when I see guys at the gym doing a lot of weight with horrible form. Example> This guy who is going out with one of the Trainers at my gym will come in and workout with her, and he loads the bar up with way to much weight(trying to impress her). I worry that he is going to crack is breast bone with how hard and fast he bounces the bar of his chest. I actually hope the fuckin douche does. Maybe he will learn a lesson.

 

[hardrock]

As impressive as it may be, he is the poster child for the dumb bodybuilder stereotype. It pains me to hear him talk. Did ya ever see him on Leno. It made me cringe.

 

[perryscoon]

As impressive as it may be, he is the poster child for the dumb bodybuilder stereotype. It pains me to hear him talk. Did ya ever see him on Leno. It made me cringe.

Why? What did he do?

 

[starskulker]

I wish my trainer would pick up my weights for me.......he just laughs at me when I ask for a bit of help.

 

[DaveTSI]

Why? What did he do?

probably sound like a retarded steroid freak

 

[hardrock]

probably sound like a retarded steroid freak

Um.. Let's see. Talk with a lisp in Mike Tysons voice. Comes across as having no intellegence what so ever. Shit, listen to that video. "Ebbybody want ta be a badybilda". Have you ever heard him speak? My first exposure to this was at the 01 Mr. Olympia. First you got Triple H who comes up and speaks and sounds like a nice reasonably smart man. Then Ronnie speaks and I swear I became mentally retarded for a few seconds.

 

[perryscoon]

Um.. Let's see. Talk with a lisp in Mike Tysons voice. Comes across as having no intellegence what so ever. Shit, listen to that video. "Ebbybody want ta be a badybilda". Have you ever heard him speak? My first exposure to this was at the 01 Mr. Olympia. First you got Triple H who comes up and speaks and sounds like a nice reasonably smart man. Then Ronnie speaks and I swear I became mentally retarded for a few seconds.

Thats a shame, and watching something like that would be embarrassing. Does the poor guy even have a GED?

 

[b_light]

Apparently he is a part time cop.

 

[DaveTSI]

yeah ive seen a couple of his videos and hes pretty annoying. Your right, he's got that Mike Tyson high pitched lisp thing going on, on top of just being stupid. He's not exactly the guy you would want being the face of your sport like Arnold was.

"aint nuttin but a peanut" lololol

 

[airsmith2k]

Because he is, you should really pause at the top for a couple seconds on each rep. I get irritated when I see guys at the gym doing a lot of weight with horrible form. Example> This guy who is going out with one of the Trainers at my gym will come in and workout with her, and he loads the bar up with way to much weight(trying to impress her). I worry that he is going to crack is breast bone with how hard and fast he bounces the bar of his chest. I actually hope the fuckin douche does. Maybe he will learn a lesson.

lol i see some retard kid do that he actually has that pussy pad people put on the bar for squats on th ebench bar so he can bounce like freakin crazy

 

[bigjd69]

700lb barbell shrug back in the day.

 

[SouthernLord]

Apparently he is a part time cop.

I actually find that ironic. Have you seen the picture of him in his police uniform. He was sporting the Officer Dangle shorts.

 

[b_light]

yep.

 

[Jon79]

he is awesome but if it were one of us in they gym some doucebag would tell us to stop bouncing the rep......

 

[bigoldbadassbob]

when i was stupid i used 2 stack 14 plates on the strait bar and shrug complete sets... wonderd why my back was killing me the next day.... and im only 180lbs.. would never call ronnie out 2 his face hahaha im a puss