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* Red² - T's Journey 2007 *
- Thread starter treilin
- Start date
J
jenscats5
Guest
Re: Treils 2006 Competition Log
Whooooooooooooo!!! Looking good all around.....
Whooooooooooooo!!! Looking good all around.....
Re: Treils 2006 Competition Log
Thanks Merm!
It goes wavey if I sleep on it wet... but for the most part it's pretty straight. No iron there.
Hope all is well with you!!!
U got it I'll send it to your e-mail when I get home
They had a huge chocolate fountain with friggen nutterbutters
, fruit, marshmallows, pretzels, homemade rice crispy treats, oreos, and chocolate brownies to dip in it A huge... o.k. emphasize HUGE table of Hungarian desserts. I mean All those things you would see in a shop to buy... yeah table(S) of them! The main course wasn't actually to overdone 'cuz I did get chicken but obviously Hungarian style.... butter, breaded... Open bar... and right after they announced the bride and groom.. Yeah wine was flowing from 3:00 until probably now....
I just stocked up on Protein bars, protein powder, and almonds for when I go. NOWAY am I eating that every day. My goal is to come back feeling better then when I left... not come back feeling like "Damn I have so much weight and work to do," It's just not worth it. Good thing is my friend is on the same page with me!!
Thanks VEL, JENS, and GYMGURL
mermaid said:
Thanks Merm!It goes wavey if I sleep on it wet... but for the most part it's pretty straight. No iron there.
Hope all is well with you!!!
florencia said:
U got it I'll send it to your e-mail when I get home
U have no idea!!! I think I put on 10 pounds since friday! I went to that Hungarian wedding yesterday... I have pictures I'll post up a few later of th echurch and hall. It was the most expensive, pre-planned, wedding I have ever been too. The bride/groom table at the hall was wrapped instead of straight because there were at least 20 brides and groomsmen!!ck2006 said:
They had a huge chocolate fountain with friggen nutterbutters
, fruit, marshmallows, pretzels, homemade rice crispy treats, oreos, and chocolate brownies to dip in it A huge... o.k. emphasize HUGE table of Hungarian desserts. I mean All those things you would see in a shop to buy... yeah table(S) of them! The main course wasn't actually to overdone 'cuz I did get chicken but obviously Hungarian style.... butter, breaded... Open bar... and right after they announced the bride and groom.. Yeah wine was flowing from 3:00 until probably now....I just stocked up on Protein bars, protein powder, and almonds for when I go. NOWAY am I eating that every day. My goal is to come back feeling better then when I left... not come back feeling like "Damn I have so much weight and work to do," It's just not worth it. Good thing is my friend is on the same page with me!!
Thanks VEL, JENS, and GYMGURL
Re: Treils 2006 Competition Log
AUGUST 13 2006
Mood = o.k.
Soreness = ALL friggen over... I'm even sore to the touch! Obliques, abs, low back, chest and hams (big time), calves.
Food= ???
M1 = 2 turkey patties
M2 = turkey, green beans, olive oil
M3 = protein, water, NO2 mix, glutamine
Weights = Quads
M4 = protein, water, creatine, glutamine
M5 = turkey, lettuce, mushroom
M6 = egg whites, almonds
I'm sure it will look something like that....
Not focusing on diet 'amounts' right now... I SHOULD be but I know in my head what I need to do. Just trying to prep myself for when I leave out. I'm not going to be weighing stuff obviously so trusting on my good 'ol eyes to weigh stuff. Goal this week is just to hit all my weights and cardio sessions by thursday before I leave out.
I'll have one cardio and ab session to tackle once I get there.. but that should be no problem as I won't need a gym.
So Wednesday will probably be my last day posting.. unless I find time thursday morning?!?! We'll see.
AUGUST 13 2006
Mood = o.k.
Soreness = ALL friggen over... I'm even sore to the touch! Obliques, abs, low back, chest and hams (big time), calves.
Food= ???
M1 = 2 turkey patties
M2 = turkey, green beans, olive oil
M3 = protein, water, NO2 mix, glutamine
Weights = Quads
M4 = protein, water, creatine, glutamine
M5 = turkey, lettuce, mushroom
M6 = egg whites, almonds
I'm sure it will look something like that....
Not focusing on diet 'amounts' right now... I SHOULD be but I know in my head what I need to do. Just trying to prep myself for when I leave out. I'm not going to be weighing stuff obviously so trusting on my good 'ol eyes to weigh stuff. Goal this week is just to hit all my weights and cardio sessions by thursday before I leave out.
I'll have one cardio and ab session to tackle once I get there.. but that should be no problem as I won't need a gym.
So Wednesday will probably be my last day posting.. unless I find time thursday morning?!?! We'll see.
J
jenscats5
Guest
Re: Treils 2006 Competition Log
Do I need to have a word with your boss??
treilin said:
Do I need to have a word with your boss??
Re: Treils 2006 Competition Log
He's only part-time... basically my as well be retired. I decided rather then taking vacation without pay I would work. I'm already taking 3 days without pay for this trip and 4 days well.... That's a good chunk of change. So I'm here... it's nice though 'cuz I can blare my radio and wear my gym clothes
and no nerd talk!
O.k. that's a good one... What boss?!?! I haven't seen him in ohhh 4-6 weeks. I think he is holding a meeting tueday unless he cancels it...jenscats5 said:Do I need to have a word with your boss??
He's only part-time... basically my as well be retired. I decided rather then taking vacation without pay I would work. I'm already taking 3 days without pay for this trip and 4 days well.... That's a good chunk of change. So I'm here... it's nice though 'cuz I can blare my radio and wear my gym clothes
and no nerd talk!
Re: Treils 2006 Competition Log
Good morning!
I thought you liked listening to the peanutstreilin said:O.k. that's a good one... What boss?!?! I haven't seen him in ohhh 4-6 weeks. I think he is holding a meeting tueday unless he cancels it...
He's only part-time... basically my as well be retired. I decided rather then taking vacation without pay I would work. I'm already taking 3 days without pay for this trip and 4 days well.... That's a good chunk of change. So I'm here... it's nice though 'cuz I can blare my radio and wear my gym clothes
Good morning!
T
The Shadow
Guest
Re: Treils 2006 Competition Log
Good job Killer......av looks great
Good job Killer......av looks great
Re: Treils 2006 Competition Log
There no peanuts... they are like some cartoon creatures only for the elite to listen too.
I dunno... I just like watching them flip out over the coffee pot...
Yeah, yeah.....sbt2082 said:I thought you liked listening to the peanuts
There no peanuts... they are like some cartoon creatures only for the elite to listen too.
I dunno... I just like watching them flip out over the coffee pot...
Re: Treils 2006 Competition Log
Hey Red (heehee)!! Sweet geezus ... My teeth hurt from reading that ... I woulda done some damage!!! I'm going to miss you when you are gone..thought you should knowtreilin said:It was the most expensive, pre-planned, wedding I have ever been too. The bride/groom table at the hall was wrapped instead of straight because there were at least 20 brides and groomsmen!!
They had a huge chocolate fountain with friggen nutterbutters
Re: Treils 2006 Competition Log
You getting excited yet???
That makes two of us... But I've already told ya that*Bunny* said:Hey Red (heehee)!! Sweet geezus ... My teeth hurt from reading that ... I woulda done some damage!!! I'm going to miss you when you are gone..thought you should know
You getting excited yet???
J
jenscats5
Guest
Re: Treils 2006 Competition Log
Me three!!
sbt2082 said:That makes two of us... But I've already told ya that
You getting excited yet???
Me three!!
Re: Treils 2006 Competition Log
Well I may have computer access over there. My friend's sister has internet access. So I think I may be able to get on here and there for the first week, and maybe right before I leave. Since we'll be at her mom's one week, dad's one week, and in Romania for 1 week.
YES I'm getting EXCITED, ya kidding me!!!
I saw her yesterday and we're both ready to bail!
PLUS I obviously am going to miss all of you!!!!
Well I may have computer access over there. My friend's sister has internet access. So I think I may be able to get on here and there for the first week, and maybe right before I leave. Since we'll be at her mom's one week, dad's one week, and in Romania for 1 week.
YES I'm getting EXCITED, ya kidding me!!!
I saw her yesterday and we're both ready to bail!
PLUS I obviously am going to miss all of you!!!!
Re: Treils 2006 Competition Log
So I just got done torturing my quads...
I did not realize they were still sore until I started lifting heavy.
Hams are still really sore, and calves too.
Needless to say honestly I think the muscles visually look bigger despite the water and fat on top
So I just got done torturing my quads...
I did not realize they were still sore until I started lifting heavy.
Hams are still really sore, and calves too.
Needless to say honestly I think the muscles visually look bigger despite the water and fat on top
Re: Treils 2006 Competition Log
I'm happy with my butt coming in though my jeans looked better back there then they ever have before
Also, I was heavily complimented today on the make-up application and up-do's I did on the other 2 girls' for their show on saturday. I spent 2 hours meeting a bunch of strangers who came up and just told me what a gorgeous job I did. I mean over and over... and my ex trainer who never compliments anything... told me what an amazing job I did like I swear 6 or 7 times at least.
Sta took 6th, and Lis took 3rd in their respective classes. (for those who know)
Anyway I think I'm going to get tagged to do a bunch of up do's and make-up in the future. Which I love to do... so it'll be fun.
Yup happy and clothes all getting snug. I think today will be the last day I ever wear this pair of jeans again... My butt and thighs were so tight in them. It's really starnge I'm gaining my weight back differently then I haev in the past when I lost weight. My butt and thighs are definitely up there, arms, chest (somewhat), and abs... gotta love that apple shape Errrrr...florencia said:Thanks to you too! I see you got your quads tortured! Is Shadow giving you the workouts? I see you're happy!
I'm happy with my butt coming in though my jeans looked better back there then they ever have before
Also, I was heavily complimented today on the make-up application and up-do's I did on the other 2 girls' for their show on saturday. I spent 2 hours meeting a bunch of strangers who came up and just told me what a gorgeous job I did. I mean over and over... and my ex trainer who never compliments anything... told me what an amazing job I did like I swear 6 or 7 times at least.
Sta took 6th, and Lis took 3rd in their respective classes. (for those who know)
Anyway I think I'm going to get tagged to do a bunch of up do's and make-up in the future. Which I love to do... so it'll be fun.
Re: Treils 2006 Competition Log
August 14th 2006
Mode= Pretty good!
Body soreness= All over... It even hurts to tuch my skin! Legs still sore.. chest.... I think I need to work on stretching more!!!
A.M. cardio Killed this. I could tell I really got my heart rate up on this.
Food...
Cleaning out my fridge before I go... so it's going to be kinda random this week.
Supps (green tea, vit E &C, calcium/Magnesium, saw palmetto, multi, triflex, DHEA)
M1 2 turkey patties, 1/4C oatmeal
M2 almonds
M3 1 turkey patty, turkey lunch meat, sweet potato (if still good)
M4 1 apple, protein, glutamine, N02 pwder, amino acids
weights
M5 powerade, protein, glutamine, creatine, blueberries
M6 chicken, lettuce, mushroom, onion
M7 egg whites, almonds
Notes:
With all the issues in the airport I am going to take the leep and drop some supplements out of the diet while I'm gone. I just don't feel like getting them taking away... or someone taking them out of my bag... So....
All I'm taking with me is my multi-vitamin, triflex (joint formula), & calcium/magnesium
I guess this will give my body a month to be 'drug' free.
August 14th 2006
Mode= Pretty good!
Body soreness= All over... It even hurts to tuch my skin! Legs still sore.. chest.... I think I need to work on stretching more!!!
A.M. cardio Killed this. I could tell I really got my heart rate up on this.
Food...
Cleaning out my fridge before I go... so it's going to be kinda random this week.
Supps (green tea, vit E &C, calcium/Magnesium, saw palmetto, multi, triflex, DHEA)
M1 2 turkey patties, 1/4C oatmeal
M2 almonds
M3 1 turkey patty, turkey lunch meat, sweet potato (if still good)
M4 1 apple, protein, glutamine, N02 pwder, amino acids
weights
M5 powerade, protein, glutamine, creatine, blueberries
M6 chicken, lettuce, mushroom, onion
M7 egg whites, almonds
Notes:
With all the issues in the airport I am going to take the leep and drop some supplements out of the diet while I'm gone. I just don't feel like getting them taking away... or someone taking them out of my bag... So....
All I'm taking with me is my multi-vitamin, triflex (joint formula), & calcium/magnesium
I guess this will give my body a month to be 'drug' free.
J
jenscats5
Guest
Re: Treils 2006 Competition Log
Only 3 days left till you leave us?? Waaaaah!! You are going to have SUCH a good time, but you know this already....
Only 3 days left till you leave us?? Waaaaah!! You are going to have SUCH a good time, but you know this already....
T
The Shadow
Guest
Re: Treils 2006 Competition Log
Word.......great plan on that.
I have just gotten back in the swing of things form a lifting perspective and the only sup I am taking is a whey powder.
No Glut or ala or fat burners at all
jpt said:drug free for a month....that actually might be good for you to do once in a while...it's nice not to pop 25 pills a day
Word.......great plan on that.
I have just gotten back in the swing of things form a lifting perspective and the only sup I am taking is a whey powder.
No Glut or ala or fat burners at all
Re: Treils 2006 Competition Log
Leave you
I'll still hopefully be able to pop on here and there.. going to see about getting the internet hooked up to my phone. I know they have internet cafe's around the world so I should be able to get on a few times!
Word.......great plan on that.
Yep that's what I figured! Perfect time for it... I'm going to do what I did last year when I was in muscle building and just use the necessities. Some things like the N02, DHEA, and amino acids I will add back in when I get back. I know the N02 works well for me.
I did stock up on protein powder, and bars so I will still be getting some creatine, and added aminos that way while I'm over there.
SOOOOO EXCITED
Gurlllll I already am.... We already have a few spa days picked out. I guess massages, pedicures/manicures, waxing is dirt cheap.. so I'm doing it upck2006 said:You will be so high on excitement you won't even notice!
Jenscat5 said:
Leave you
I'll still hopefully be able to pop on here and there.. going to see about getting the internet hooked up to my phone. I know they have internet cafe's around the world so I should be able to get on a few times!jpt said:
Word.......great plan on that.
The Shadow said:
Yep that's what I figured! Perfect time for it... I'm going to do what I did last year when I was in muscle building and just use the necessities. Some things like the N02, DHEA, and amino acids I will add back in when I get back. I know the N02 works well for me.
I did stock up on protein powder, and bars so I will still be getting some creatine, and added aminos that way while I'm over there.
SOOOOO EXCITED
Re: Treils 2006 Competition Log
If I don't get to say it later - have a fantatsic time.
I did something similiar around the same age and I have to admit it was a very positive experience.
There are churches in Italy that were so beautiful and so rich with history they make you weak in the knees.
If I don't get to say it later - have a fantatsic time.
I did something similiar around the same age and I have to admit it was a very positive experience.
There are churches in Italy that were so beautiful and so rich with history they make you weak in the knees.
Re: Treils 2006 Competition Log
I love the history that's what I truly get into when I travel. Especially the churches and castles. England has some beautiful churches and castles!!! The way my friend speaks of the Hungarian architecture I just can't wait. I have a new digital camera with extra memory and battery and going to go picture taking nuts!
Thanks Velvelvett said:
I love the history that's what I truly get into when I travel. Especially the churches and castles. England has some beautiful churches and castles!!! The way my friend speaks of the Hungarian architecture I just can't wait. I have a new digital camera with extra memory and battery and going to go picture taking nuts!
Re: Treils 2006 Competition Log
http://www.elitefitness.com/forum/showthread.php?t=501606
Treil.. found pics of Sta... check it loltreilin said:
http://www.elitefitness.com/forum/showthread.php?t=501606
Re: Treils 2006 Competition Log
WOW that's WIERD! She was saying she wouldn't have any pictures for quite a few weeks. So I just copied them and sent them to her! Thanks!*Bunny* said:
Re: Treils 2006 Competition Log
Itinerary..... Well it's always changing. We're not real rigid on it because we're just going to do what we feel like. We'll definitely stay in Budapest the first week. They have the largest Hungarian festival of the year. I guess lots of Gypsey's and stuff... SO should be interesting. We are supposed to go to the Black Sea for an engagement party where a castle was rented out. We're going to go to the Donue (spelling I know is wrong on that) It's the water splotch you see in the middle of Hungary. We're supposed to go canoeing there. Head out to Romania maybe at some point and visit a girl here I also know who is traveling back home. May go see Dracula's castle. Suppose dto go to some bath houses's up in the mountain's. We have reservations at one of the castle's there to stay the night in. Lot's of hiking. We're going to travel up into some mountains by foot where there is a huge tunnel that connects Hungary and the Slovakia. We are not going to cross because she said it's no fun to cross over and they give Hungarian people a real hard time... obviously carrying machine guns and all...
So that's kind of a idea.... Pretty much just touring around, eating, laughing, and enjoying life
Thanks for the tiger picture SBT
Well at least you had one!!!!!florencia said:
Itinerary..... Well it's always changing. We're not real rigid on it because we're just going to do what we feel like. We'll definitely stay in Budapest the first week. They have the largest Hungarian festival of the year. I guess lots of Gypsey's and stuff... SO should be interesting. We are supposed to go to the Black Sea for an engagement party where a castle was rented out. We're going to go to the Donue (spelling I know is wrong on that) It's the water splotch you see in the middle of Hungary. We're supposed to go canoeing there. Head out to Romania maybe at some point and visit a girl here I also know who is traveling back home. May go see Dracula's castle. Suppose dto go to some bath houses's up in the mountain's. We have reservations at one of the castle's there to stay the night in. Lot's of hiking. We're going to travel up into some mountains by foot where there is a huge tunnel that connects Hungary and the Slovakia. We are not going to cross because she said it's no fun to cross over and they give Hungarian people a real hard time... obviously carrying machine guns and all...
So that's kind of a idea.... Pretty much just touring around, eating, laughing, and enjoying life
Thanks for the tiger picture SBT
florencia
Banned
Re: Treils 2006 Competition Log
I think you could be a great tourist guide too!
treilin said:Well at least you had one!!!!!
Itinerary..... Well it's always changing. We're not real rigid on it because we're just going to do what we feel like. We'll definitely stay in Budapest the first week. They have the largest Hungarian festival of the year. I guess lots of Gypsey's and stuff... SO should be interesting. We are supposed to go to the Black Sea for an engagement party where a castle was rented out. We're going to go to the Donue (spelling I know is wrong on that) It's the water splotch you see in the middle of Hungary. We're supposed to go canoeing there. Head out to Romania maybe at some point and visit a girl here I also know who is traveling back home. May go see Dracula's castle. Suppose dto go to some bath houses's up in the mountain's. We have reservations at one of the castle's there to stay the night in. Lot's of hiking. We're going to travel up into some mountains by foot where there is a huge tunnel that connects Hungary and the Slovakia. We are not going to cross because she said it's no fun to cross over and they give Hungarian people a real hard time... obviously carrying machine guns and all...
So that's kind of a idea.... Pretty much just touring around, eating, laughing, and enjoying life
Thanks for the tiger picture SBT
I think you could be a great tourist guide too!
T
The Shadow
Guest
Re: Treils 2006 Competition Log
Room for me in your carry-on?
I promise not to explode
Room for me in your carry-on?
I promise not to explode
Re: Treils 2006 Competition Log
Hey T
Have a safe and happy trip. Please take lots of pics
Hey T
Have a safe and happy trip. Please take lots of pics
J
jenscats5
Guest
Re: Treils 2006 Competition Log
Please send paprikash......and Dracula's autograph....
Kthanksyouverymush.....
Please send paprikash......and Dracula's autograph....
Kthanksyouverymush.....
Re: Treils 2006 Competition Log
So work-out today...
traps, lat and post delts, abs
It was o.k. at best. I think I just suck at firing these muscles 'cuz yeah I always feel like I don't get a work-out I suppose... Not like leg or arm day.
I mean maybe it's because my back always hurts that when I have muscle soreness I can tune it out?!?! as far as the shoulders they were sore after last weeks work-out and I did pretty much the same this week.
Ohhh you know that dish too, eh!!! MMMMmmmmjenscats5 said:
So work-out today...
traps, lat and post delts, abs
It was o.k. at best. I think I just suck at firing these muscles 'cuz yeah I always feel like I don't get a work-out I suppose... Not like leg or arm day.
I mean maybe it's because my back always hurts that when I have muscle soreness I can tune it out?!?! as far as the shoulders they were sore after last weeks work-out and I did pretty much the same this week.
T
The Shadow
Guest
Re: Treils 2006 Competition Log
LOL
yeah....Im back to 212 suddnely
good job on the wo - you are correct in that the soreness is an issue......they are definitely feel type workouts - we might switch up when you getback
treilin said:You said explode....
LOL
yeah....Im back to 212 suddnely
good job on the wo - you are correct in that the soreness is an issue......they are definitely feel type workouts - we might switch up when you getback
Re: Treils 2006 Competition Log
212 really??? You think muscle gain??The Shadow said:LOL
yeah....Im back to 212 suddnely
good job on the wo - you are correct in that the soreness is an issue......they are definitely feel type workouts - we might switch up when you getback
T
The Shadow
Guest
Re: Treils 2006 Competition Log
I will know when I getmy bf done tomorrow
I did it myself and it was half a % lower than last week.
I drastically cut my lifting volume back.....I think its mostly h20 retention
treilin said:
I will know when I getmy bf done tomorrow
I did it myself and it was half a % lower than last week.
I drastically cut my lifting volume back.....I think its mostly h20 retention
Re: Treils 2006 Competition Log
Well that does make sense....I mean you are beating your muscles up and wherever there is inflammation there will be an increase in intra-cellular water to repair the damage. So yeah... and you were saying that you were so dehydrated last week... maybe your body is hanging on to it for fear of a drought again.The Shadow said:
Re: Treils 2006 Competition Log
AUGUST 15 2006
Mood = Good, but woke up with a stupid sinus headache... Almost gone I've been working on it
Body Soreness = All over... I can feel the mid back today! Quads, and Hams mainly.
Food
Again random things
M1 Chicken soup concoction I made that tastes like tortilla soup without the tortilla
M2 Almonds
M3 chicken, and..... oatmeal
M4 apple, protein, NO2, glutamine
weights = ARMS
M5 protein, powerade, glutamine, creatine
M6 Chicken, lettuce, mushroom, onion, balsamic vinegar
M7 egg whites, almonds
NOTES = Lots of stuff to do today and tomorrow so not sure how much I'll be able to respond to questions or PM's. I'll always make time though
List of stuff to remember for me:
Stuff together for dad
Pool Pass out
Pack (obviously)
Get another battery, and charge current battery for camera (Bring charger)
Get money out
Turn down water heater, and A/C
Talk to neighbor
Garbage out thursday
Talk to M and L
Pack my couple supplements, protein (shaker cup), bars, and almonds
Pay water and phone bill
Cut back flowers
Get Weed Whacker string
Water lawn
Clean house
Charge cell phone (Not that it matters) Bring charger
Fill out timecard for a month
Bring work-out Book
Bring LOTS of reading material
Charge and Bring Nano
Find out what's allowed on the plane as of thursday
AUGUST 15 2006
Mood = Good, but woke up with a stupid sinus headache... Almost gone I've been working on it
Body Soreness = All over... I can feel the mid back today! Quads, and Hams mainly.
Food
Again random things
M1 Chicken soup concoction I made that tastes like tortilla soup without the tortilla
M2 Almonds
M3 chicken, and..... oatmeal
M4 apple, protein, NO2, glutamine
weights = ARMS
M5 protein, powerade, glutamine, creatine
M6 Chicken, lettuce, mushroom, onion, balsamic vinegar
M7 egg whites, almonds
NOTES = Lots of stuff to do today and tomorrow so not sure how much I'll be able to respond to questions or PM's. I'll always make time though
List of stuff to remember for me:
Stuff together for dad
Pool Pass out
Pack (obviously)
Get another battery, and charge current battery for camera (Bring charger)
Get money out
Turn down water heater, and A/C
Talk to neighbor
Garbage out thursday
Talk to M and L
Pack my couple supplements, protein (shaker cup), bars, and almonds
Pay water and phone bill
Cut back flowers
Get Weed Whacker string
Water lawn
Clean house
Charge cell phone (Not that it matters) Bring charger
Fill out timecard for a month
Bring work-out Book
Bring LOTS of reading material
Charge and Bring Nano
Find out what's allowed on the plane as of thursday
S
scorpiogirl
Guest
Re: Treils 2006 Competition Log
If I don't talk to you before you go have an AWESOME time! Be safe
If I don't talk to you before you go have an AWESOME time! Be safe
Re: Treils 2006 Competition Log
O.k. so I decided to just put a little fun post as to what Hungary is about.. NOt a typical place most people would travel too... so Here ya go:
History:
Hungary was part of the polyglot Austro-Hungarian Empire, which collapsed during World War I. The country fell under Communist rule following World War II. In 1956, a revolt and announced withdrawal from the Warsaw Pact were met with a massive military intervention by Moscow. Under the leadership of Janos KADAR in 1968, Hungary began liberalizing its economy, introducing so-called "Goulash Communism." Hungary held its first multiparty elections in 1990 and initiated a free market economy. It joined NATO in 1999 and the EU in 2004.
The River Danube – which is never blue – determines basic orientation, with Buda on the hilly west bank and Pest covering the plain across the river. More precisely, Budapest is divided into 23 districts (kerület), designated on maps and street signs by Roman numerals
Budapest the nickname of the "Bangkok of Europe", (THIS IS EXACTLY WHY I DECIDED TO GO!!!)
The importance of BUDAPEST to Hungary is difficult to overestimate. More than two million people live in the capital – one fifth of the population – and everything converges here: roads and rail lines; air travel (Ferihegy is the country's only civilian airport); industry, commerce and culture; opportunities, wealth and power. Like Paris, the city has a history of revolutions – in 1849, 1918 and 1956 – buildings, parks and avenues on a monumental scale, and a reputation for hedonism, style and parochial pride. In short, Budapest is a city worthy of comparison with other great European capitals.
I think I would get trapped here with all the books and reading!!
O.k. so I decided to just put a little fun post as to what Hungary is about.. NOt a typical place most people would travel too... so Here ya go:
History:
Hungary was part of the polyglot Austro-Hungarian Empire, which collapsed during World War I. The country fell under Communist rule following World War II. In 1956, a revolt and announced withdrawal from the Warsaw Pact were met with a massive military intervention by Moscow. Under the leadership of Janos KADAR in 1968, Hungary began liberalizing its economy, introducing so-called "Goulash Communism." Hungary held its first multiparty elections in 1990 and initiated a free market economy. It joined NATO in 1999 and the EU in 2004.
The River Danube – which is never blue – determines basic orientation, with Buda on the hilly west bank and Pest covering the plain across the river. More precisely, Budapest is divided into 23 districts (kerület), designated on maps and street signs by Roman numerals
Budapest the nickname of the "Bangkok of Europe", (THIS IS EXACTLY WHY I DECIDED TO GO!!!)
The importance of BUDAPEST to Hungary is difficult to overestimate. More than two million people live in the capital – one fifth of the population – and everything converges here: roads and rail lines; air travel (Ferihegy is the country's only civilian airport); industry, commerce and culture; opportunities, wealth and power. Like Paris, the city has a history of revolutions – in 1849, 1918 and 1956 – buildings, parks and avenues on a monumental scale, and a reputation for hedonism, style and parochial pride. In short, Budapest is a city worthy of comparison with other great European capitals.
I think I would get trapped here with all the books and reading!!
J
jenscats5
Guest
Re: Treils 2006 Competition Log
^^ Nice pics!! Looks like a very beautiful country!!
^^ Nice pics!! Looks like a very beautiful country!!
Tiger of course 
jpt
New member
Re: Treils 2006 Competition Log
i have been to austria before...vienna to be more specific...the people were extremely calm...peaceful and very nice. i was in highschool when i went so i didn't appreciate all the cool paces we went to...i do remember we went to a bunch of cool castles though from the hapsburg family era (i think that's right) anyway...have a great time...is gorgeous there!
i have been to austria before...vienna to be more specific...the people were extremely calm...peaceful and very nice. i was in highschool when i went so i didn't appreciate all the cool paces we went to...i do remember we went to a bunch of cool castles though from the hapsburg family era (i think that's right) anyway...have a great time...is gorgeous there!
T
The Shadow
Guest
Re: Treils 2006 Competition Log
Great job T.
treilin said:
Great job T.
Re: Treils 2006 Competition Log
Thank you miss Flor... I must give you to much karma it still won't let me tag you again!!!
florencia said:Good Morning! You will miss your weights like we will miss you!
At what time do you leave tomorrow? I will light a candle for you, and your safe journey. Very Catholic tradition I know...but it will be vigilant of you, or so I was taught.
Thank you miss Flor... I must give you to much karma it still won't let me tag you again!!!Re: Treils 2006 Competition Log
Treil those pics are sick with beauty ... OMG I have NEVER seen anything like that in my life up close & personal, EVER. If I stick around here for another year I get another week vacation. I am seriously considering a ~ 2 week trip to Europe (using the weekends & hopefully a holiday for extra days).
That and Flor made a great suggestion as well lol May have to use some days to hit tropical too!
Have a fun safe and incredible trip. 
Treil those pics are sick with beauty ... OMG I have NEVER seen anything like that in my life up close & personal, EVER. If I stick around here for another year I get another week vacation. I am seriously considering a ~ 2 week trip to Europe (using the weekends & hopefully a holiday for extra days).
That and Flor made a great suggestion as well lol
May have to use some days to hit tropical too!Have a fun safe and incredible trip.
SgtSlaughter
New member
Re: Treils 2006 Competition Log
Wooooow!!!... the landscape looks Incredible!!!!
New luggage carry on rules since the dumbasses in Britian, just an FYI if you didn't check it out.... no liquid carry ons (no shampoo, water, liquid soap, mosturizer, shaving cream...all that good stuff we have to Check now).
Wooooow!!!... the landscape looks Incredible!!!!
New luggage carry on rules since the dumbasses in Britian, just an FYI if you didn't check it out.... no liquid carry ons (no shampoo, water, liquid soap, mosturizer, shaving cream...all that good stuff we have to Check now).
Re: Treils 2006 Competition Log
AUGUST 16 2006
Mood = Happy, and running around like a loon trying to get stuff done!
Body soreness = Tri's are starting to ache, and upper back.... Feels like I got some neck junk going on and I'm looking at the hack squat machine for causing it! Oh well.
A.m. cardio.... Decided to just do high resistance and squeeze the glutes the whole time on the steepest incline. Still have this headache so intervals just was not going to happen but I wanted to do something, and I burnt the same cals and sweated like crazy and needless to say my glutes were numb when I was done
Food =
M1 1/4C oatmeal, 4oz turkey, 1 coffee, 2 splenda, SF coffee syrup
M2 almonds, 6 twizzlers Crystal light (1qt)
Vitamins
M3 4oz. chicken, salad, onion, mushrooms, mrs. dash crystal light (1qt)
Vitamins round 2
M4 protein, NO2, glutamine, apple, amino acids
weights (HAMS, Calves)
M5 protein, creatine, glutamine, powerade
M6 6oz. chicken, 1T olive oil, organic spaghetti sauce, 1oz. ww pasta
M7 egg whites, almonds
Macros :
I did measurements, pictures, and weight this a.m. and recorded it. NO I'm not posting it either I am going to do it again when I get back for personal comparisons. Not ready to post pictures... besides I think my body is bouncing back already "Going to kill AF"
I won't have time to log on tomorrow....
I have to be at the gym at 6 a.m. for shoulders, and ab work, I get home and get my bags and am being picked up by 8:15 a.m.
My plane takes off at 2 p.m. but I won't have any computer access after I leave the house. Also, found out no electronics on the plane... so no phone. I'm not putting my phone in a bag I'm checking either.. I already have to put my digital in the bag!
I have to finish packing tonight, write up a work-out plan for a friend, meet up with M, and make some last minute arrangements. I will try and get on but I can't promise anything.
So this could be bye for a month peeps!!! I'll miss you all and I will take so many pictures! I'm excited and ready to break out of work now!!!
to all
AUGUST 16 2006
Mood = Happy, and running around like a loon trying to get stuff done!
Body soreness = Tri's are starting to ache, and upper back.... Feels like I got some neck junk going on and I'm looking at the hack squat machine for causing it! Oh well.
A.m. cardio.... Decided to just do high resistance and squeeze the glutes the whole time on the steepest incline. Still have this headache so intervals just was not going to happen but I wanted to do something, and I burnt the same cals and sweated like crazy and needless to say my glutes were numb when I was done
Food =
M1 1/4C oatmeal, 4oz turkey, 1 coffee, 2 splenda, SF coffee syrup
M2 almonds, 6 twizzlers
Crystal light (1qt)Vitamins
M3 4oz. chicken, salad, onion, mushrooms, mrs. dash crystal light (1qt)
Vitamins round 2
M4 protein, NO2, glutamine, apple, amino acids
weights (HAMS, Calves)
M5 protein, creatine, glutamine, powerade
M6 6oz. chicken, 1T olive oil, organic spaghetti sauce, 1oz. ww pasta
M7 egg whites, almonds
Macros :
I did measurements, pictures, and weight this a.m. and recorded it. NO I'm not posting it either
I am going to do it again when I get back for personal comparisons. Not ready to post pictures... besides I think my body is bouncing back already "Going to kill AF"I won't have time to log on tomorrow....
I have to be at the gym at 6 a.m. for shoulders, and ab work, I get home and get my bags and am being picked up by 8:15 a.m.
My plane takes off at 2 p.m. but I won't have any computer access after I leave the house. Also, found out no electronics on the plane... so no phone. I'm not putting my phone in a bag I'm checking either.. I already have to put my digital in the bag!
I have to finish packing tonight, write up a work-out plan for a friend, meet up with M, and make some last minute arrangements. I will try and get on but I can't promise anything.
So this could be bye for a month peeps!!! I'll miss you all and I will take so many pictures! I'm excited and ready to break out of work now!!!
to all
T
The Shadow
Guest
Re: Treils 2006 Competition Log
Trel - have a BLAST Darlin - and I will see you when you get back
Trel - have a BLAST Darlin - and I will see you when you get back
Roonytunes
New member
Re: Treils 2006 Competition Log
Have a WONDERFUL trip, Tre...enjoy, enjoy, enjoy!!
Have a WONDERFUL trip, Tre...enjoy, enjoy, enjoy!!
Re: Treils 2006 Competition Log
Thanks all... I had a good leg work-out today... I couldn't top last weeks angry one... Those weights were way high...
Just trying to pack... I hate packing... Actually all I have packed is the books I want to study... I guess I'll need clothes too...
I'll be around for a bit... checkin in
Thanks all... I had a good leg work-out today... I couldn't top last weeks angry one... Those weights were way high...
Just trying to pack... I hate packing... Actually all I have packed is the books I want to study...
I guess I'll need clothes too...I'll be around for a bit... checkin in
J
jenscats5
Guest
Re: Treils 2006 Competition Log
Have a great trip!! Enjoy, be safe & I'll miss ya!!
Have a great trip!! Enjoy, be safe & I'll miss ya!!
Re: Treils 2006 Competition Log
Just letting everyone know... Treil made it to HUngary A OK and seems to be having a great time. Even found a gym today so was able to get a workout in... also wanted me to tell everyone that she got her PB taken away in Detroit
But thankfully the protein powder was still able to make the trip!!! Thats the update for now
Just letting everyone know... Treil made it to HUngary A OK and seems to be having a great time. Even found a gym today so was able to get a workout in... also wanted me to tell everyone that she got her PB taken away in Detroit
But thankfully the protein powder was still able to make the trip!!! Thats the update for now
J
jenscats5
Guest
Re: Treils 2006 Competition Log
Really?? Jeez!!
sbt2082 said:Just letting everyone know... Treil made it to HUngary A OK and seems to be having a great time. Even found a gym today so was able to get a workout in... also wanted me to tell everyone that she got her PB taken away in Detroit
Really?? Jeez!!
J
jenscats5
Guest
Re: Treils 2006 Competition Log
Awesome!!
sbt2082 said:Thats what I said
Especially since I got to stock up today... the "good stuff" was on sale for $2 and is usually $5What a deal!?!?!
Awesome!!
Re: Treils 2006 Competition Log
At least she wasn't having a food fit & end up getting arrested
Tell her to have a great time & we'll be here when she gets back !
NO NOT THE PEANUT BUTTER!?!?!?!?!?!?!sbt2082 said:Just letting everyone know... Treil made it to HUngary A OK and seems to be having a great time. Even found a gym today so was able to get a workout in... also wanted me to tell everyone that she got her PB taken away in Detroit
At least she wasn't having a food fit & end up getting arrested Tell her to have a great time & we'll be here when she gets back !
Re: Treils 2006 Competition Log
*Bunny* said:NO NOT THE PEANUT BUTTER!?!?!?!?!?!?!
Tell her to have a great time & we'll be here when she gets back !
BOTH messages were passed right alongflorencia said:
Re: Treils 2006 Competition Log
O.k. Finally have work-out related news.....
First gym was a joke. Hungarian Life time fitness equipment. Took me 10 minutes to figure out one of the contraptions. Then I got a bunch of stares because I was as big if not bigger then the guys in the gym. So got some crap leg work-out in, and 25 minutes stair climber that was on saturday. Today we found a different gym about a 10 minute walk from here. Its definitely more suitable. Dirty, heavy machines, and the guys looked a little bigger then me. One guy wore flip flops... interesting.... Another guy with a huge beer gut came came over and started speaking to me in Hungarian... My friend spoke back to him and then told me he said I was doing a lat pull down wrong that I needed to go behind the neck in order to affect the lats. So you know me... Probably good it was going through a translator because she made it sound a little better. Then I was like friggen tubby trying to tell me whats up.
So then he just watched us the rest of our work-out. We did back, shoulders, and abs. Tomorrow morning is full on legs balls to the walls. I already told my friend this and shes game. We wont be able to get back into a gym maybe for a week.... so thats why I had to switch up the work-out plan a bit S. I have to laugh because every person that walks into the gym their warm-up is throwing the arms around making huge arms circles and then they are ready to go!
She really enjoyed working out with me... I told her just think you are getting free personal training sessions for plus a review of muscle anatomy. Shes also a massage therapist thats how we know each other. Shes totally in love with it. So maybe I can get her butt into a gym when we get back. She has really good lower body musculature. If she had internet access and time I would have her try and post up but... she doesnt. Also, been reviewing with her about food and training stuff and she seems to be very receptive.
Food has been another WHOLE issue in itself here. Today is the first day Ive been on a schedule and got to go to the grocery store. Where by the way, I was thought to be German. I had 2 security guards following me around and started speaking German to me asking me what I was looking for. My friend said Tampons and womens shaving cream so they would go away, and it worked they turned red and said they couldnt help us.
Friggen bread, ice cream, and wine... bottles and bottles of wine. Food is all in grams... and written in Hungarian so I have to try and figure out what is what and not be anti-social. I think its under control now though! 20 pounds later
Went to a party with a bunch of directors, and actors. My friends brother-n-law is a director of one of the famous theaters here and these were some of his people he has cast in his plays. Her sister is a famous pianoist and teacher, and then Kriszta )my friend) can pretty much be an opera singer. Very artsy talented family! I get along with the children better because I can play games with them and we dont need to talk.
So....
Besides some other excitement like the huge storm yesterday that killed 100 people where we were supposed to be at.... long story but was not... and some guys from Switzerland picking us up down by the water front trying to seduce us with a bottle of wine.
More updates later on...
~T
O.k. Finally have work-out related news.....
First gym was a joke. Hungarian Life time fitness equipment. Took me 10 minutes to figure out one of the contraptions. Then I got a bunch of stares because I was as big if not bigger then the guys in the gym. So got some crap leg work-out in, and 25 minutes stair climber that was on saturday. Today we found a different gym about a 10 minute walk from here. Its definitely more suitable. Dirty, heavy machines, and the guys looked a little bigger then me. One guy wore flip flops... interesting.... Another guy with a huge beer gut came came over and started speaking to me in Hungarian... My friend spoke back to him and then told me he said I was doing a lat pull down wrong that I needed to go behind the neck in order to affect the lats. So you know me... Probably good it was going through a translator because she made it sound a little better. Then I was like friggen tubby trying to tell me whats up.
So then he just watched us the rest of our work-out. We did back, shoulders, and abs. Tomorrow morning is full on legs balls to the walls. I already told my friend this and shes game. We wont be able to get back into a gym maybe for a week.... so thats why I had to switch up the work-out plan a bit S. I have to laugh because every person that walks into the gym their warm-up is throwing the arms around making huge arms circles and then they are ready to go!
She really enjoyed working out with me... I told her just think you are getting free personal training sessions for plus a review of muscle anatomy. Shes also a massage therapist thats how we know each other. Shes totally in love with it. So maybe I can get her butt into a gym when we get back. She has really good lower body musculature. If she had internet access and time I would have her try and post up but... she doesnt. Also, been reviewing with her about food and training stuff and she seems to be very receptive.
Food has been another WHOLE issue in itself here. Today is the first day Ive been on a schedule and got to go to the grocery store. Where by the way, I was thought to be German. I had 2 security guards following me around and started speaking German to me asking me what I was looking for. My friend said Tampons and womens shaving cream so they would go away, and it worked they turned red and said they couldnt help us.
Friggen bread, ice cream, and wine... bottles and bottles of wine. Food is all in grams... and written in Hungarian so I have to try and figure out what is what and not be anti-social. I think its under control now though! 20 pounds later
Went to a party with a bunch of directors, and actors. My friends brother-n-law is a director of one of the famous theaters here and these were some of his people he has cast in his plays. Her sister is a famous pianoist and teacher, and then Kriszta )my friend) can pretty much be an opera singer. Very artsy talented family! I get along with the children better because I can play games with them and we dont need to talk.
So....
Besides some other excitement like the huge storm yesterday that killed 100 people where we were supposed to be at.... long story but was not... and some guys from Switzerland picking us up down by the water front trying to seduce us with a bottle of wine.
More updates later on...
~T
J
jenscats5
Guest
Re: Treils 2006 Competition Log
^^ Sounds great so far T!!! Enjoy yourself!!
^^ Sounds great so far T!!! Enjoy yourself!!
florencia
Banned
Re: Treils 2006 Competition Log
GREAT NEWS! I just hope there are no suicides because of the Treil Heartbreak Vacation...LOL..
I am sure the wine seducers were sad...
Enjoy it!
Glad you found a gym ,and conversions 1 gram = 0.035 273 962 ounce
maybe this will help more...usual weight sold could be like 200 gr, 300 gr, 500 gr.
(and then spli the portions you buy) Whatever you probably already did it!
Here they are in case you need it...
200 gram = 7.054 792 39 ounce
300 gram = 10.582 188 585 ounce
500 gram = 17.636 980 975 ounce
GREAT NEWS! I just hope there are no suicides because of the Treil Heartbreak Vacation...LOL..
I am sure the wine seducers were sad...
Enjoy it!
Glad you found a gym ,and conversions 1 gram = 0.035 273 962 ounce
maybe this will help more...usual weight sold could be like 200 gr, 300 gr, 500 gr.
(and then spli the portions you buy) Whatever you probably already did it!
Here they are in case you need it...
200 gram = 7.054 792 39 ounce
300 gram = 10.582 188 585 ounce
500 gram = 17.636 980 975 ounce
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