Ish New member Mar 23, 2005 #1 Hey, I have been craving some red beans and rice. I'm not much of a chef and wondered if any of you had some good recipes for this but healthy?
Hey, I have been craving some red beans and rice. I'm not much of a chef and wondered if any of you had some good recipes for this but healthy?
J jenscats5 Guest Mar 23, 2005 #2 Ish said: Hey, I have been craving some red beans and rice. I'm not much of a chef and wondered if any of you had some good recipes for this but healthy? Click to expand... The very simples version is to: Drain & rinse 1 can of red beans (kidney, pinto, whatever) open 1 can of Mexican Spiced Diced Tomatoes Spices Have however much cooked brown rice you want. Combine beans, tomatoes & spices. Heat & serve over rice. Good if you add some cooked, chopped chicken and/or shrimp.
Ish said: Hey, I have been craving some red beans and rice. I'm not much of a chef and wondered if any of you had some good recipes for this but healthy? Click to expand... The very simples version is to: Drain & rinse 1 can of red beans (kidney, pinto, whatever) open 1 can of Mexican Spiced Diced Tomatoes Spices Have however much cooked brown rice you want. Combine beans, tomatoes & spices. Heat & serve over rice. Good if you add some cooked, chopped chicken and/or shrimp.
I IvanOffelitch Well-known member Mar 23, 2005 #4 Ish said: Hey, I have been craving some red beans and rice. I'm not much of a chef and wondered if any of you had some good recipes for this but healthy? Click to expand... Zatarain's Ain't the healthiest (lotta sodium), but this stuff rocks!
Ish said: Hey, I have been craving some red beans and rice. I'm not much of a chef and wondered if any of you had some good recipes for this but healthy? Click to expand... Zatarain's Ain't the healthiest (lotta sodium), but this stuff rocks!
J jenscats5 Guest Mar 23, 2005 #5 IvanOffelitch said: Zatarain's Ain't the healthiest (lotta sodium), but this stuff rocks! Click to expand... Yeah, that stuff is Da Bomb...... but he asked for "healthy" so I wasn't gonna mention Zataran's
IvanOffelitch said: Zatarain's Ain't the healthiest (lotta sodium), but this stuff rocks! Click to expand... Yeah, that stuff is Da Bomb...... but he asked for "healthy" so I wasn't gonna mention Zataran's