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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Red Beans and Rice?

Ish

New member
Hey, I have been craving some red beans and rice. I'm not much of a chef and wondered if any of you had some good recipes for this but healthy?
 
Ish said:
Hey, I have been craving some red beans and rice. I'm not much of a chef and wondered if any of you had some good recipes for this but healthy?

The very simples version is to:
Drain & rinse 1 can of red beans (kidney, pinto, whatever)
open 1 can of Mexican Spiced Diced Tomatoes
Spices

Have however much cooked brown rice you want.

Combine beans, tomatoes & spices. Heat & serve over rice. Good if you add some cooked, chopped chicken and/or shrimp.
 
IvanOffelitch said:
Zatarain's

Ain't the healthiest (lotta sodium), but this stuff rocks! :chomp:

Yeah, that stuff is Da Bomb...... but he asked for "healthy" so I wasn't gonna mention Zataran's :lmao:
 
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