Real Men Of Genius

[Dial_tone]

(REAL MEN OF GENIUS) Today we salute you, Mr. Way-too-much Bench Presser. Defying the wisdom of exercise physiologists, you "blast your pecs" three, four, even five times a week. (NO PAIN NO GAIN YEAH!) When I'm doing squats, you bench. When I'm doing cleans, you bench. And when I bench, yup, you bench. (MIND IF I WORK IN MAN?) Never discouraged by failure, you keep reaching for that new max. 225 wouldn't go up? Well, maybe you'll get 235. (I KNOW I CAN DO IT!) Ouch, better luck next time. So crack open an ice cold Bud Light, you bastion of the bench. After all, you've only got 22 hours until your next chest workout.

- shamelessly stolen

 

[Scotsman]

Now is that the one finger salute?

Cheers,
Scotsman

 

[d3track]

he's at my gym

 

[Madcow2]

That's an exageration. They train arms and also lift their shirts to pose in the mirror between sets. Next time you see one of them do it, slap them with a plate.

 

[wnt2bBeast]

That's an exageration. They train arms and also lift their shirts to pose in the mirror between sets. Next time you see one of them do it, slap them with a plate.

i like to throw the pad at them they leave on the bar after squatting...

 

[BOOEY]

Is this the same guy that's talking on his cell phone between sets?

 

[Madcow2]

i like to throw the pad at them they leave on the bar after squatting...

But it hurts my baaaaack

 

[wnt2bBeast]

But it hurts my baaaaack

lol ive sort of been helping this kid squat..i made him get rid of the pad and carry the bar lower on the back...im slowly trying to convert him lol its a good feeling seeing someone make progress..he was testing his squat max which he thought was 250 ish i made him go up to 285 which he nailed

 

[curgeo]

We call that foam thingie a Tampon.

 

[NorgePrecision]

I saw those kind of people in the squat rack today. He had his buddies all there too. They all probably had 16 in. arms and were squatting 135 lbs. with the pad and were stuggling. They didn't even go all the way down. 45 degrees at most must have really given their legs a great pump. Then they'd walk around the rack shoulders up like they were hot shit. I felt like ripping that tampon off the bar and throwing it in their face. Then I would have used my index finger to topple them over.

 

[halfaclue]

(REAL MEN OF GENIUS) Today we salute you, Mr. Way-too-much Bench Presser. Defying the wisdom of exercise physiologists, you "blast your pecs" three, four, even five times a week. (NO PAIN NO GAIN YEAH!) When I'm doing squats, you bench. When I'm doing cleans, you bench. And when I bench, yup, you bench. (MIND IF I WORK IN MAN?) Never discouraged by failure, you keep reaching for that new max. 225 wouldn't go up? Well, maybe you'll get 235. (I KNOW I CAN DO IT!) Ouch, better luck next time. So crack open an ice cold Bud Light, you bastion of the bench. After all, you've only got 22 hours until your next chest workout.

- shamelessly stolen

Nicely done!

 

[Scotsman]

We call that foam thingie a Tampon.

LOL
We always called it the "Maxi-pad"

Cheers,
Scotsman

 

[Dial_tone]

I know this guy. My apt complex has a small fitness room with one of those multi-station machines. I trained on it all last year and still do cardio there. EVERY night around 7pm this guy comes in wearing street clothes. He's probably late 40's/early 50's, not buffed but not out of shape. He puts 140 or so on the bench press, does one balls-out set of 6-10 reps, then gets up and walks right out. Every night....same thing.

 

[Lee]

could those be the same people that you see at a club mean muggin everyone?

 

[curgeo]

We were training yesterday and a group of guys seemed to get their pride hurt when my training partners were lifting......yep.....you guessed it....arms flared out to their side, chest sticking out, doing the weird little duck-walk to show the legs rubbing together......It was classic.

 

[e6er]

We were training yesterday and a group of guys seemed to get their pride hurt when my training partners were lifting......yep.....you guessed it....arms flared out to their side, chest sticking out, doing the weird little duck-walk to show the legs rubbing together......It was classic.

I have one of those guys at my gym to, he walks around as if he was holding watermelons under his arms, all 150lbs of him.

 

[Bonkme2]

Does anyone have or know where to get the audio for this clip? I've got the other ones...I'd like to have this one but can't find it yet.

 

[Dial_tone]

Does anyone have or know where to get the audio for this clip? I've got the other ones...I'd like to have this one but can't find it yet.

It's made up, knucklehead. You think the general public knows anything about bench pressing?

 

[Bonkme2]

It's made up, knucklehead. You think the general public knows anything about bench pressing?