kingc_79 New member Dec 18, 2001 #1 hey bros, just had to vent. about a month ago i maxed 285. my goal was to get 3plates by xmas. last night i' did, finally, 315 for 2 reps. i know this isnt shit to most of you but it was out there for me. i'm now 5'8, 186lbs,9%bf. gotta luv it/
hey bros, just had to vent. about a month ago i maxed 285. my goal was to get 3plates by xmas. last night i' did, finally, 315 for 2 reps. i know this isnt shit to most of you but it was out there for me. i'm now 5'8, 186lbs,9%bf. gotta luv it/
R Ryvor New member Dec 18, 2001 #2 good job bro, set goals, and meet them is all that matters in the end.
kingc_79 New member Dec 18, 2001 #5 thanks guys, it felt great to finally get that, now i think i'm gonna try to hit 340 by march. hopefully, i'll do this good next round.
thanks guys, it felt great to finally get that, now i think i'm gonna try to hit 340 by march. hopefully, i'll do this good next round.