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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

raw egg????

  • Thread starter Thread starter t3c
  • Start date Start date
I have had salmonella (bad peperoni pizza) and it SUCKS. Cook those eggs people, 1 in 3000 if you eat 50 eggs a week isn't that low odds.... unless you like spewing from both ends for days on end....

circusgirl
 
t3c said:
someone i know puts raw egg in his protein shake while bulking...

isn't this bad? salmonela? (sp?)
Use Egg whites only... you get most of the protein and almost no fat content, and no cholesterol!

Don't let it get hot or drink it right away U should be golden...

Egg Yolk Nutrition Fact: *
Large size - 17g
Water - 8.893g
Energy kcal - 54.740
Energy kj - 228.820
Protein - 2.696g
Total lipid (fat) - 4.512g
Cholesterol - 209.78mg
Carbohydrate- 0.610g

Egg White Nutrition Facts: *
Large size - 33g
Water - 28.898g
Energy kcal - 17.160
Energy kj - 71.280
Protein - 3.597g
Total lipid (fat) - 0.056g
Carbohydrate - 0.241g
* Values taken from the USDA Nutrition Database
 
I have had salmonella (bad peperoni pizza) and it SUCKS


Yeah, I got salmonella eating Sbarros pepperoni pizza at the mall. I was out of commission for 4 days. I eat raw eggs all the time 15+/week and never have gotten ill, but that pizza fucked me up.
 
I just to shell my eggs and eat the egg whites alone, but fear of the samomilia and under my doctor's advice, I switched to homogonized egg whites and drink it raw now. it goes down almost like milk. for the most part 1 dozen large eggs was going for 2.09$ and well the homogenized stuff runs 2.47$ for 500ml (16 egg whites) much cheaper.
 
This might be a rumor, however, I've read that your body can't process the protein in raw eggs very efficiently while cooked eggs are processed quite well. Can anyone clarify this rumor?
 
Yeah me too cuz all i have is a microwave, so i was just wondering. They do taste pretty good like that too, just smells up the room.
 
eat big said:
cook them plus the consistency of them when they are raw is gross, theyre all gooey and sticky


I blend raw egg whites in some orange or pineapple juice. It helps.
 
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