Ramen Noodles - A.K.A. Welfare Soup

[Tom Treutlein]

Okay people, for $.13 I can buy a packet of Ramen noodles at my grocery store. They're cheap, and have 2 servings a container. Surprisingly (aside from the high sodium at 900mg) they don't seem that bad. 380 calories in a packet (190 a serving), with 1 gram of dietary fiber, 1 gram of subar, and the other 25 or so grams of carbohydrates from just the starchy noodles. Now, I love this soup, and it's crazy cheap. I don't see why those would be bad carbs, so could I use them early in the day as a source of carbs, instead of my PB&J (since I wanted to avoid the sugar in the jelly, and I'll just throw in a Tbsp of ANPB later in the day sometime instead)?

 

[super_rice]

i like it too. but you get sick of it FAST

 

[NWinters]

Thats alot of salt in those little cups.

 

[Tom Treutlein]

Well, if I don't add the flavoring (or very little) can I use those cheap little noodles as a source of carbs? I don't see why not. No High Fructose Corn Syrup, either. Probably better than jelly and bread.

 

[callthedoctor]

Agreed....don't use the Salt packs...loaded with Sodium and MSG....

Use the noodles but make your own flavoring....

 

[Singleton]

Add =>

Shrimp, egg, tofu, mung bean sprout, miso, wakame.

 

[Beachbum1546]

i just eat the noodles uncooked. like chips

 

[super_rice]

i've been told that's like uber wax buildup or something... but i still like it

 

[Houchens]

The flavor package is not needed. Fry the (cooked) noodles in a little olive oil with onions until brown (as brown as you prefer(I like golden brown)). Add chicken.

 

[~SC~]

What you don't realize that's bad for you is the fact that with those 25 grams of carbs, you have all the fat as those noodles are FRIED.

No thanks, I classify that as shit food.

~SC~
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