Quick Home Shoulder and Arm Workout

[JasonPriest]

definitely a workout that you can do at home and have a lot of fun with

 

[BodyMonster34]

sister jayne let's save this for trailer workout

 

[Quadsweep]

loving these workouts, you are showing how its done

 

[Jayne Scott]

home training is hot

 

[Jayne Scott]

sister jayne let's save this for trailer workout

 

[Jayne Scott]

loving these workouts, you are showing how its done

Thank you @Quadsweep

 

[Jayne Scott]

these are some of the best workouts you will find

Aww...thank you @wootoom

 

[Jayne Scott]

happy to see you posting these we love you

Thanks @Vadim Fedorov

 

[Jayne Scott]

this is a goat work out and it works great

Thanks @2Thick

 

[Jayne Scott]

this will definitely work your arms and get them nice and strong