Quick DB Shoulder and Abs Home Workout

[ceo]

sista you are the best, love these !

 

[Jayne Scott]

you won't go wrong with a shoulder and ab workout like this

 

[Jayne Scott]

sista you are the best, love these !

Thank you @ceo

 

[Jayne Scott]

Championship style training right here

Thank you @ROIDDERS

 

[Jayne Scott]

very nice workout and you'll get a good sweat too

 

[Jayne Scott]

shoulders and abs are on point

 

[Jayne Scott]

this is a great work out for those you who are away from the gym

 

[Jayne Scott]

sister you are the best keep these coming

Thanks @BodyMonster34 - will do!

 

[Jayne Scott]

this one is not easy at all one of the toughest workouts you'll see

 

[Jayne Scott]

thanks so much for posting this it's a great training session

Thanks @sambee38