skaman607 New member Sep 15, 2002 #13 concentration curls are where you sit down and rest your elbow on the inside of your thigh and just curl, but only one hand at a time.
concentration curls are where you sit down and rest your elbow on the inside of your thigh and just curl, but only one hand at a time.
S SofaGeorge New member Sep 19, 2002 #15 jboy said: Scott curls = preacher curls Click to expand... Wrong. Scott curls are reverse grip curls... palms facing away from you when the bar is up.
jboy said: Scott curls = preacher curls Click to expand... Wrong. Scott curls are reverse grip curls... palms facing away from you when the bar is up.
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