You don't need the DVD bro, a blind retarted chimpanzee could make a batch of fina and not fuck it up. If you fuck up a batch of fina you probably shouldn't be juicing or lifting weights in the first place b/c you'll do something else stupid like drop a dumbell on your head or poke yourself in the eye with a needle. I'm not kidding when I say making a batch of muffins is harder than making a batch of fina. Save your $$$.