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napsgear
genezapharmateuticals
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puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Question for training while on gear

Trenohazard

New member
Hey everyone
Currently cycling Prop+Tren ace 100mg eod for bulking, well I've read some articles says that it'll be great to do light days & heavy days when training every muscle twice a week, I'm doing like this:
A- Chest & Back
B- Shoulders & Arms
C- Legs
X- Rest

For Chest, back and legs I'm doing light days consists 12-15 reps, and a heavy day with 6-8 reps.
My questions is if I should do heavy day for shoulders and arms also?
*TRYIN TO ADD MUSCLE STRENGTH DOESNT MATTER
 
Hey everyone

Currently cycling Prop+Tren ace 100mg eod for bulking, well I've read some articles says that it'll be great to do light days & heavy days when training every muscle twice a week, I'm doing like this:

A- Chest & Back

B- Shoulders & Arms

C- Legs

X- Rest



For Chest, back and legs I'm doing light days consists 12-15 reps, and a heavy day with 6-8 reps.

My questions is if I should do heavy day for shoulders and arms also?

*TRYIN TO ADD MUSCLE STRENGTH DOESNT MATTER


Sorry bro didnt really understand your question.. Please explain more..

✌🏽
 
I know little muscles such as bicep, triceps, shoulders pref needs pump, so my question was if i should work them with 6-8 reps too ..


If you want fully developed muscles mix up different workouts.. Light heavy high reps low reps.. Good diet and give your body the rest it needs
 
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