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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

question about cutting up

crunch1

New member
i'm pretty lean already but i really want to cut up to the point of being "shredded", abs so defined you can put your finger in them up to a knuckle. The thing is i consider my body as an ectomesomorph, leaning more towards an ecto, i am 6ft, 183 21 years old. So if i want to get ripped, what should i do. I'm afraid that dropping my calories will fuck up any gains i could make, i tried that last week and i couldn't stand it i was starving all day, and i was eating quite a bit still. I have never used eca EVER, and i think that if i add that plus cut my calories slightly, and do cardio a little more i can do it. Either way i can't try no carb because i can't function at work...i have to deal with customers all day and with no carbs im irritable. I'm probably asking a stupid question that i can answer myself but im just curious on what others think. I'm at the point everyone can get to easily, but only few can get really shredded, and that is what i want.

Any ideas, suggestions would be great. Thanks guys.

Crunch
 
Just keep with it.Diet smart and train hard with both weights and cardio.Maybe try an ECA stack.I do not know why when people want to get shredded everyone recommends clen.Do you people know the risks and side affects of these types of drugs.
 
it won't happen all at once. just be consistent. eat smart, and work hard. keep doing cardio and lifting heavy. it will happen, just give it some time. as for eca stack, i have never noticed any benefit from using them. controlling your diet is better.
 
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