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Que's Journey begins
- Thread starter que_66
- Start date
Hey Que, it's great to see your 'want to'! Have you considered a professional skipping rope for your cardio? Compared to anything else - cheap like borscht and benefits in an amazing anaerobic/aerobic workout, increased bone mass for women and core strengthening ALL AT ONCE! Tough to get started (you'll feel like you're going to DIE . .) but probably the best out there. (Just like squats - hard, hate 'em . . but they work 
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ck2006
New member
wlmcrae said:Hey Que, it's great to see your 'want to'! Have you considered a professional skipping rope for your cardio? Compared to anything else - cheap like borscht and benefits in an amazing anaerobic/aerobic workout, increased bone mass for women and core strengthening ALL AT ONCE! Tough to get started (you'll feel like you're going to DIE . .) but probably the best out there. (Just like squats - hard, hate 'em . . but they work
She is right on! I just started skipping and it is a challege but awesome!
que_66
New member
I know you have a lot of irons in the fire but thank you very much for stopping by and posting.ck2006 said:I hope your not feeling "squishy" anymore.
Thinking about you girl!
I think I bought one last year but never used it because of low ceilings......hmmmmmm wonder where I put it.....wlmcrae said:Hey Que, it's great to see your 'want to'! Have you considered a professional skipping rope for your cardio? Compared to anything else - cheap like borscht and benefits in an amazing anaerobic/aerobic workout, increased bone mass for women and core strengthening ALL AT ONCE! Tough to get started (you'll feel like you're going to DIE . .) but probably the best out there. (Just like squats - hard, hate 'em . . but they work
ck2006 said:
SuperCK! You are an inspiration my dear. Ya know I wuf ya HBB!*Bunny* said:
This too shall pass...
^^ for wlm & ck... get a jump rope!!!
Thanks for checkin in on me ladies! I've done well on the diet portion all week and I need to weigh myself this weekend to see if I have met my "loose 1lb per week goal" that I've set for myself. (Loosing 50lbs seems like an impossible task but loosing 1lb per week seems very doable.)
J
jenscats5
Guest
que_66 said:I feel 'squishy'.......
Water is pretty, well, squishy feeling....bet it's not 5lbs of fat either....
Do you get an employee discount at work?? Cuz you may be able to pick up some equipment on the cheap....I agree on the jump rope!! It's hard but a good CV workout!!
que_66
New member
.......we had 2 trucks to unload last nite, 1 truck I was on the line and the 2nd truck I was in the truck moving the freight from the truck to the line.......all my chit is hurtin & it's about darn time too!
I prefer to be in the truck pitchin the freight to the belt/line (aka: pitchin the truck) because it's a fabulous workout for the entire body. No melatonin needed on those nites.
Some of the people that pitch the truck are slow as cold syrup - - good grief people - BLOOD FLOW - gets some!
August 7, 2006:
Weight 158.8
November 6, 2006:
Weight 163
November 16, 2006
Weight 160.5
I prefer to be in the truck pitchin the freight to the belt/line (aka: pitchin the truck) because it's a fabulous workout for the entire body. No melatonin needed on those nites.
Some of the people that pitch the truck are slow as cold syrup - - good grief people - BLOOD FLOW - gets some!
August 7, 2006:
Weight 158.8
November 6, 2006:
Weight 163
November 16, 2006
Weight 160.5
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