Wednesday
M1 - oatmeal
M2 - 2 egg whites & applesauce
M3 - 7 oz tuna, 6 oz lettuce, ff dressing
M4 - 2 egg whites & applesauce
M5 - 1 pc sausage pizza, 2 breadsticks, cheese sauce, diet pepsi **
M6 - 1 tbsp Skippy NPB (haven't had this yet)
Liquids - coffee, water, diet pepsi
Activities:
basement stairs 10+ times,
cleaning the garage - lifting boxes, sorting stuff, carrying stuff to the trash.
Mall walking for 60+ minutes.
**My oldest daughter stopped by and helped me clean some stuff out of the garage (lots of squats to pick up stuff) and then we were working in the basement sorting and rearranging things. After the 10th trip up the stairs I stopped counting. My azz hurts. After the cleaning spree she took me to dinner and shopping at the mall. We walked around that mall for over an hour and the pizza place is the only food shop there so the choice was pizza or pasta.
2 Days!!!