QT - Where arrrrrrrrrrrrrrrreee you? (that is my whiny voice)

[Daisy_Girl]

Haven't seen you 'round these here parts for awhile....miss you.....

How are things going?

 

[superqt4u2nv]

Hey I am always lurking I was away for the weekend. Life has me kinda busy at the moment but I always check in.

I miss you too

 

[Sassy69]

Hi QT~

 

[superqt4u2nv]

Hi QT~

Hey Sassy

 

[Daisy_Girl]

I know busy .... sometimes checking in without posting is all I can do.

But glad you are still around.

How is training and diet? Started new cycle yet? Weren't you thinking about competing later this year....?

 

[superqt4u2nv]

I know busy .... sometimes checking in without posting is all I can do.

But glad you are still around.

How is training and diet? Started new cycle yet? Weren't you thinking about competing later this year....?

Yes this is what has me so busy trying to get alll my ducks in a row. Diet is going well today is a greatly needed cheat day it is also the last for the forceable future. I go back on tomorrow the diet has put my strength in the shiter. I changed my training to adapt to my lack of strength. Much more volume and a bit more issolation stuff bascially I am doing a lot of the stuff I typicaly make fun of. Oh and cardio dam cardio it is kicking my ass but certainly seems to be doing the job.

 

[Daisy_Girl]

Sounds awesome.

I know what you mean about doing things you normally make fun of. I started training TOTALLY different, 180 degrees from what I normally did - and it is nice to have a change.

 

[jenscats5]

Hi D!! Just popped in here to say hi! (Hi DG too!!)

 

[superqt4u2nv]

Hi D!! Just popped in here to say hi! (Hi DG too!!)

Hey Jen

 

[Daisy_Girl]

LOL@ Jen ...... Hi Jen!