irockinav661
New member
Needtogetaas
First thank you very much for taking the time to provide valuable information to others who are less knowledgeable. Secondly, this is actually my first post. 31 here in so cal 5'8 now at 189 (from 207) and on a diet. Lastly, I am curious on what anabolic steroid can be used in conjunction with a cutting phase in order to help minimize any muscle loss. I like the current mass size but trying to focus on lowering body fat percentage (which I estimate around 18-20%).
Diet currently in typical day consist of:
1630 calories
45g fat
116g carb (complex, and on cardio only days this number is way low)
20g fiber
230g protein
And I am currently lifting heavy 5 days a week. With cardio at 2 days and now this week increasing that to 3 days. I will also be shocking the body every now and then by doing a week with cardio interval between sets instead of resting.
Please provide your feedback and suggestion. I appreciate it.
BTW, this would be my first cycle after using a TEST in high school.
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Just checking in. Hoping you see this needto
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