Pushing through flu and cold

[gideonbanks]

So,


What approach do you guys take? I go gym regardless I have the flu or cold. I just take flu medicine and pump some pre workout and I'm in there killing myself lol.


Bad idea? Opinions? Your stories?

 

[fuggit]

Oh try ginger tea probiotics teabags benadryl P.M.
A couple walfed 60's mixed in yohimbe/caffeine rich pwo A.M.

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[dylangemelli]

So,


What approach do you guys take? I go gym regardless I have the flu or cold. I just take flu medicine and pump some pre workout and I'm in there killing myself lol.


Bad idea? Opinions? Your stories?

Very very bad idea. Thats a great way to prolong being sick and miss more days. Thats the kind if stupid shit i did when i was younger until i realized how ignorant it was to do


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[fuggit]

Very very bad idea. Thats a great way to prolong being sick and miss more days. Thats the kind if stupid shit i did when i was younger until i realized how ignorant it was to do


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Listen to this guy.
He's got all the answers

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[P0N]

Definitely not a great idea. You should be resting to get healthy sooner, plus your just spreading it.

 

[stevesmi]

listen to our recent podcast where we talk about just this

 

[SteveMobsterG]

I'd ease up - not push through.

 

[RickRock13]

Listen to your body. Dont fight it. It will let you know when you can and cant train

 

[cbbram]

I rest until recovered from sickness