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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log PuritySourceLabs LOG

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For this week I decided to eat fish instead of meat.
There's no real reason, I'll just see if anything changes and if I can add some fish to the diet and have another source of protein.

1kg of cod per day over 4 meals
170 g of protein - 870 kcal

in the fifth meal I will take egg white

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