I remember reading a post on here I think from Stevesmi a while back where he said to forget curls and do pullups if i wanted to grow my arms. so i followed his advice and been doing them and he was spot on as usual. I'm up to 35 pullups and when i started a year ago i could only do 6. my biceps and back are way stronger and bigger too. i'm just curious is my progress good and how many can you guys do? how can i improve from here i am stuck at 30-35 pullups