Pudding?

[Pump101]

Do you think pudding is ok to eat, since there is no sugar or fat. I make it with non fat milk, so you get some protein. However, it does have a lot of sodium. I am on a cutting cycle right now, so I am trying to watch what I eat.

 

[dEgeNeRaTe8211]

pudding doesnt have sugar??

 

[8-]]

Are you using an artificial sweetener?

I can't think of a pudding that isn't sweet.

 

[Andy13]

I think there is pudding with artificial sugar- never tried it

 

[Pump101]

It is the stuff you buy in the grocery store that says Jello instant pudding, fat-free and sugar free. It has 6 grams of carbs per serving, but no sugar. There are 4 servings per box.

 

[WarriorPL]

yeah i love sugar free pudding mmmm!


~WizKid

 

[Phemomena]

It is the stuff you buy in the grocery store that says Jello instant pudding, fat-free and sugar free. It has 6 grams of carbs per serving, but no sugar. There are 4 servings per box.

sure you aren't talking about Jello... i've personally never seen sugar free pudding... if there is such a thing, please, sign me up!!!...

anyways, i believe you, but remember if you are making it with milk, you are adding sugar (Lactose is a sugar)

does anyone know if you can make instant pudding with soy milk... i want to try this, but i'm afraid it'll be gross??

 

[IGoRyEk69]

Does anyone get "munchies" before goin to bed? and what do you do when you do get'em???

 

[flex4life]

adding a little sugar free pudding- not the whole box due to the soduim- to a vanilla protein (pistachio, butterscotch) makes a pretty yummy shake..mmmmm

 

[8-]]

I haven't come across any of that sugar free puddings here in the UK

Maybe I'll try looking harder next time I'm food shopping - it sounds pretty good.

 

[quigs]

I've seen the sugar free pudding...it has 40 cals per serving (not including milk) with i believe 4 servings per box. I work in a health food store and I've noticed that the soy milk has just as much sugar, if not more than regular milk but you can use it to make pudding. You have to use good soy millk like the silk milk or eden soy becase the cheap stuff will curdle up when you heat it. I've personally never tried the pudding cuz I'm afraid i'll eat it all at once if I buy it and that wouldn't be good for the diet. I'd love to have it, but i'll jsut stick with the jello for now. Anyone ever tried making it with water? Probably wouldn't work but that would be pretty cool if it did.

 

[Phemomena]

I work in a health food store and I've noticed that the soy milk has just as much sugar, if not more than regular milk

soy milk does have sugars, but not lactose specifically... I'm not intolerant, but have problems getting really lean with lactose in my diet, plus i find it to be an energy drainer (if i drink a big glass of milk i want to sleep 20 min later... another negative effect of lactose... when i'm not cutting i drink milk like its going out of style though )