just wondering. ive tasted some good protein powders(isopure) and have had some pretty shitty tasting ones(gnc brand-black with gold and red writing) just wondering if you guys down em at once or if you sip em. personally, i shotgun...
I mix Optimum Nutrition Pro Complex (55g protein, almost no carbs) in a coffee mug mixed with 5g L-glutamine and 5g creatine with *just* enough water to dissolve it. I dont' care how it tastes, just want to get it down and in me.