Protein Misconceptions

[gwl9dta4]

2Thick is the EDIT-MAN, LOL!!

Nice toying with you. Much to simple to make you start deleting pointless stuff just to see how easily you are encouraged.

Nice day, sir.

 

[2Thick]

2Thick is the EDIT-MAN, LOL!!

Nice toying with you. Much to simple to make you start deleting pointless stuff just to see how easily you are encouraged.

Nice day, sir.

Nice day to you, buddy.

 

[2Thick]

Because i picture you sitting there in your room having a good time, even laughing, while mom call you for dinner.

Time to move out of mom's house, you workout guy you.

This reminds me of a psychological term called "projection."

This is where a person projects their feelings/situation (and insecurities) on to someone else in order to alleviate the negative stigma attached to said feelings (or situation).

 

[gwl9dta4]

Nice day to you, buddy.

Thank you, you too. Finally you turned nice to a board member.

 

[2Thick]

Thank you, you too. Finally you turned nice to a board member.

I have always been nice. I just do not understand why an otherwise reasonable board member insults me out of the blue because of a inside joke between another board member and me.

 

[gwl9dta4]

I have always been nice. I just do not understand why an otherwise reasonable board member insults me out of the blue because of a inside joke between another board member and me.

See, that statement just cleared up all the confusion. An inside joke. Was that so hard? This put a totally different paint job on things. My apologies.

 

[2Thick]

See, that statement just cleared up all the confusion. An inside joke. Was that so hard? This put a totally different paint job on things. My apologies.

No hard feelings, bro. I regret for the confusion.

 

[gwl9dta4]

Now if i may ask a question about your protein post.


I have for some weeks now included low carb pasta made with soy flower. I combine it with some lean turkey/chicken meat to complete to amino acid profile. This is a really convenient way to get A LOT more protein in as 3/4 of a cup has about 30 grams of protein. So basically i do agree with the notion of ingesting more plant based protein. incidentally i do include tofu burgers and they are great.

But is there a problem with Soy causing estrogenic sides, like bloat or estrogenic fat deposits in men? Or is this just speculation. Because Nolvadex looks like an estrogen too but has totally different effects.

 

[2Thick]

Now if i may ask a question about your protein post.


I have for some weeks now included low carb pasta made with soy flower. I combine it with some lean turkey/chicken meat to complete to amino acid profile. This is a really convenient way to get A LOT more protein in as 3/4 of a cup has about 30 grams of protein. So basically i do agree with the notion of ingesting more plant based protein. incidentally i do include tofu burgers and they are great.

I will have to try that.

But is there a problem with Soy causing estrogenic sides, like bloat or estrogenic fat deposits in men? Or is this just speculation. Because Nolvadex looks like an estrogen too but has totally different effects.

There have been some studies that I recall (somewhat) that have claimed that those fat deposits were indirectly attributed to soy consumption, but they were not conclusive.

There is probably another factor that has not yet been identified that triggers the soy to cause estro fat distribution in men, but we do not know what they are yet.

 

[drveejay11]

MAcro, Andy13, Huck, Zyg, Kronk, Fonz.........any thoughts????

2Thick....I understand your "MO" here and I can appreciate several points made......but I gotta be honest, most credible science-based literature DOES infact support much higher protein intakes for "OUR" bb'ing lifestyles. Maybe NOT to the degree we bb'ers have taken it; but definitely more than you suggest.

I agree with lowering protein intake when OFF, and conversely...increasing while ON (taking full advantage of AS ability to ramp up protein synthesis).

Interesting thread..........definitely a thought-provoker. I'm just not 100% in accord.