Protein intake on AAS

[golds2]

I am 200lbs what should I be aiming for in terms of protein intake per day?

 

[SteveMobsterG]

Anywhere between 120g (according to some) and 200g according to others.

 

[stevesmi]

as a weightlifter normal joe gym rat.. 120g of protein is your max

if you are trying to turn pro one day and be the next ronnie coleman you need more obviously but that doesn't apply to 99.9999% of us now does it

 

[RoySimpson]

They got you covered on 120g of protein.

 

[MasonicBodybuilder]

On cycle at 200lbs I would probably aim for 200g protein, assuming you are trying to add mass.

 

[muskate]

1-1.5g of protein/pound of body weight