alwayzquikwayout
New member
So I intake about 300 grams of Protein per day on average,,, My protein is coming from egg whites, oatmeal, Syntha 6, BCAA tablets, Isolate shake, chiken breast, tuna, sometimes steak, sometimes raw fish (sushi), and all clean carbs.......... the girls im dating hate my farts,,,,,,, I kinda like em,, in a weird way,,, but honestly sometimes its like something died inside my intestines,,,,, any tips? like a fast remedy in case im at a function or event with tons of people around, like the wedding I was at this past weekend! .... Or is just hold the suckers in,, walk away and release when the coast is clear.