protein absorbtion and carbs

[Aries13]

I just wanted to add in a that an adult male is near death at lower than 4% bf. (now this is the "AVERAGE" population--not everyone). You need vital body fat for organs such as your heart, brain and liver! I know Im not answring your question but I thought I would add that in.

PICTURES????!!!! 4% seems unreal to me!

 

[jpt]

I just wanted to add in a that an adult male is near death at lower than 4% bf. (now this is the "AVERAGE" population--not everyone). You need vital body fat for organs such as your heart, brain and liver! I know Im not answring your question but I thought I would add that in.

PICTURES????!!!! 4% seems unreal to me!

agreed

this might help you if your not sure about your bf%

http://forum.bodybuilding.com/showthread.php?s=&threadid=214711

 

[FFQuads]

agreed

this might help you if your not sure about your bf%

http://forum.bodybuilding.com/showthread.php?s=&threadid=214711

I got to see some pics! Must be on Meth. or something good to keep that BF.