A AackJ New member Nov 22, 2021 #1 I read something online that 90% of probiotics don't do anything in the body and that they are just gimmicks can you explain to me why that is and suggest a brand that you recommend that actually works I just did a round of antibiotics so I think it would be wise to run them
I read something online that 90% of probiotics don't do anything in the body and that they are just gimmicks can you explain to me why that is and suggest a brand that you recommend that actually works I just did a round of antibiotics so I think it would be wise to run them
stevesmi Head Mod Elite Moderator Nov 22, 2021 #2 i would say it is actually like 99% lol. if you are buying probiotics online or off a shelf then you are wasting your money, the bacteria has to be alive the one i recommend is sach boulardii and it is sold COLD at whole foods
i would say it is actually like 99% lol. if you are buying probiotics online or off a shelf then you are wasting your money, the bacteria has to be alive the one i recommend is sach boulardii and it is sold COLD at whole foods
the_alcatraz Head Mod Elite Moderator Nov 22, 2021 #3 AackJ said: I read something online that 90% of probiotics don't do anything in the body and that they are just gimmicks can you explain to me why that is and suggest a brand that you recommend that actually works I just did a round of antibiotics so I think it would be wise to run them Click to expand... i dont have a brand of probiotics i like i like most probiotics, refrigerated brands are good add natural foods like kefir and kombucha
AackJ said: I read something online that 90% of probiotics don't do anything in the body and that they are just gimmicks can you explain to me why that is and suggest a brand that you recommend that actually works I just did a round of antibiotics so I think it would be wise to run them Click to expand... i dont have a brand of probiotics i like i like most probiotics, refrigerated brands are good add natural foods like kefir and kombucha
BodyMonster34 Chairman Member Chairman Member Nov 22, 2021 #7 bro i get probiotics eating fresh organic food off ranch
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Nov 22, 2021 #8 Get some fermented foods, they are good probiotics.
Vadim Fedorov Chairman Member Chairman Member Nov 23, 2021 #10 Any brand you find refrigerated, with minimum 15 billion + CFU per cap