pre race supps?

[chucklettner]

Hello all,


I was wondering, in one of my pre race supplements I have a large amount of vitamin b (one of the types has 1000%+) And my intra-workout supplement also has a lot of b vitamins. Will I overload? I mean right now, because I'm going to do a really hard run and I'm taking it, and then I'm lifting tomorrow using the intra-workout supplement. I was wondering mainly because I wanted to use the pre race as a pre workout too.


Thanks

 

[SteveMobsterG]

Go race and find out.

 

[P0N]

I don't know anything about pre-race supplements

 

[stevesmi]

no you won't overload. most of that won't even absorb anyway

 

[cbbram]

No idea

 

[RickRock13]

Not my area

 

[RoySimpson]

Can’t say I have experience with this.