G goheron30 New member Oct 17, 2022 #1 not looking to take a bunch of supplements, want to stick to 1 for now which one would work for pre, during and post workout that I can focus on to see if it helps to keep things simple for me ?
not looking to take a bunch of supplements, want to stick to 1 for now which one would work for pre, during and post workout that I can focus on to see if it helps to keep things simple for me ?
the_alcatraz Head Mod Elite Moderator Oct 17, 2022 #2 i would take ostazol m1mk as a pre and post workout