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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Power Breakfast

abel

New member
Hey...
2 whole eggs, 4 egg whites, 1 cup oatmeal, 1 banana, t cup skim milk, 1 tbsp pb
This is my staple about 5-6 days out of the week, or I go with
3 WW bread, 2 eggs, 2 whites, 2 tbsp pb, 1 banana, cinnamon
Make some french toast with the above ingredients
 
Solid breakfast bro...throw a little lean steak in there and you have the ultimate mass builder breakfast

Posted with my Droid EO Forum App
 
Hey...
2 whole eggs, 4 egg whites, 1 cup oatmeal, 1 banana, t cup skim milk, 1 tbsp pb
This is my staple about 5-6 days out of the week, or I go with
3 WW bread, 2 eggs, 2 whites, 2 tbsp pb, 1 banana, cinnamon
Make some french toast with the above ingredients

Excellent menu :)
 
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