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Possible overtraining.

watts1

New member
So i lift like 5 days a week but in addition to that while im sitting around the house ill knock out insane amounts of curls push ups flys sholder presses and junk like that with a dumbell i have laying around lol. Im bulking at the moment on 200 test 200 tren week 20 mg s drol ed now.

I know muscles need rest to grow obv but this isnt slowing gains right? I mean im getting amazing gains but i want to max the swolenness
 
How old are you?
 
male arctic seals during mating season will arrive on the beach where females are waiting.

the males will do NOTHING EXCEPT fight each other and bang the females for 2-3 weeks straight non stop. they don't eat anything during this time as they are too busy. after the mating season is over the females leave the beach and the male seals stick around.

guess what the male seals do then? the answer 99% of people will say is they eat.. but this is not true.. they don't fight again either. they actually REST/SLEEP. it is amazing how much we can learn from nature

the point of this story is after a workout you must rest/repair to grow muscle. you can't just keep pounding more and no food is not going to grow your muscle.. don't confuse water retention from carbs with muscle growing, not the same thing.. these assclowns on social media who claim they workout 3 hours a day are just that.. assclowns. and those that think they have to run and grab a 'shake' are also assclowns. filling your muscles up with glucose from dex and HFCS is not growing them, that is just fluff and slop.

the true way to grow muscle after a workout is to get in a damn good NAP and rest. my best gains of my life came when i woke up early in the morning, went and worked out and then came home and took a 2 hour nap before work. i grew like a fucking weed.
 
overtraining is a very serious thing man and ultimately, will ruin everything you are doing.. YOU MUST rest or you are never going to allow your muscles to properly grow.. rest is SO important, far more important than most understand
 
I am 17. Just cause you guys are soft doesnt mean I need to take off days. Modern America is soft and weak. My results in the next few years will make your whole lives look insignificant.
 
I am 17. Just cause you guys are soft doesnt mean I need to take off days. Modern America is soft and weak. My results in the next few years will make your whole lives look insignificant.
Can you look into that crystal ball and see whether I'll get to bang Sophia Leone or Abella Anderson in the next few years. Thanks

Sent from my ONEPLUS A6003 using EliteFitness mobile app
 
I am 17. Just cause you guys are soft doesnt mean I need to take off days. Modern America is soft and weak. My results in the next few years will make your whole lives look insignificant.

My WHOLE life?

Post up a pic of where you are now. Yesterday I scaled in at 295lbs
 
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