posedown/bench contest between redsam/plunkey

[mrplunkey]

Someone should count-up how many times you've tried to deflect the topic of this thread.

Man up. talk is cheap.

 

[PICK3]

Someone should count-up how many times you've tried to deflect the topic of this thread.

woodn't be the first time he's done that




just sayin'

 

[digimon7068]

matter of fact..redsam you're the only pussy in this thread. It was you taht was called out...how the fuck did SB get roped into taking your spot?

hey! i'm in this thread


































and so are you, mitchell...hello??

 

[redsamurai]

Someone should count-up how many times you've tried to deflect the topic of this thread.

Man up. talk is cheap.

well you conveniently shut up in the other thread when it was pointed out to you how retarded your statement was that perhaps SB was using fake plates cause there was no bend in the bar.

So mr big brain, again...let's hear about how simple levers. opcorn:

 

[PICK3]

well you conveniently shut up in the other thread when it was pointed out to you how retarded your statement was that perhaps SB was using fake plates cause there was no bend in the bar.

So mr big brain, again...let's hear about how simple levers. opcorn:

 

[mrplunkey]

well you conveniently shut up in the other thread when it was pointed out to you how retarded your statement was that perhaps SB was using fake plates cause there was no bend in the bar.

So mr big brain, again...let's hear about how simple levers. opcorn:

Now how am I supposed to teach statics to someone who can't complete a college degree?

It's like teaching a pig to sing. It's impossible and you just annoy the pig.

 

[redsamurai]

Now how am I supposed to teach statics to someone who can't complete a college degree?

It's like teaching a pig to sing. It's impossible and you just annoy the pig.

statics? dude it sounds like you didn't pass physics 1 let alone statics. Please

 

[mrplunkey]

statics? dude it sounds like you didn't pass physics 1 let alone statics. Please

See? Now you're annoyed.

 

[Mr. dB]

Just do a lat spread showdown.

 

[PICK3]

See? Now you're annoyed.

ololololol!

 

[redsamurai]

See? Now you're annoyed.

actually i'm quite enjoying the PdD flailing at simple machines. THis is not annoying at all...it's priceless stuff

 

[PICK3]

actually i'm quite enjoying the PdD flailing at simple machines. THis is not annoying at all...it's priceless stuff

 

[redsamurai]

actually i'm quite enjoying the PhD flailing at simple machines. THis is not annoying at all...it's priceless stuff

fine fixed

 

[mrplunkey]

Just do a lat spread showdown.

Redsam can't risk being identified by pattern recognition software that identifies key fiduciary markers on each person's lats.

When you are as high-profile and socially relevant as he is, it's best to stay anonymous.

 

[Strongbow]

Yeah Plunk we need to pick a pose bro.

 

[redsamurai]

Yeah Plunk we need to pick a pose bro.

You should do a superman than paste his picture right under your balls. Just a thought mull it over.

 

[Spartacus]

See? Now you're annoyed.

statistics
MA207 at my school and the most difficult course to pass for most
the professor was from India
played ping pong often
I know because the ping pong tables at my school you had to pass to get to the weight room
competitive guy, excellent professor

 

[Spartacus]

Now how am I supposed to teach statics to someone who can't complete a college degree?

It's like teaching a pig to sing. It's impossible and you just annoy the pig.

the pig orgasm lasts 30 minutes
check it out

 

[redsamurai]

Now how am I supposed to teach statics to someone who can't complete a college degree?
.

If you couldn't explain conceptual physics you're not gonna make it through load bearing. I remember my degree but if you can't figure out why SB's bar wasn't bending under 500lbs you obviously not only don't remember statics you forgot your high school physics.

 

[Spartacus]

a female with "bigitis"

 

[Spartacus]

the inflammation of getting big
but no
so I pretend

 

[Spartacus]

 

[mrplunkey]

If you couldn't explain conceptual physics you're not gonna make it through load bearing. I remember my degree but if you can't figure out why SB's bar wasn't bending under 500lbs you obviously not only don't remember statics you forgot your high school physics.

Lol @ "degree"

 

[PICK3]

you obviously not only don't remember statics you forgot your high school physics.

 

[mrplunkey]

Yeah Plunk we need to pick a pose bro.

Maybe I should do a challenge video with a lift and a pose, then you answer it.

You down?

 

[redsamurai]

with a lift and a pose

You down?

Oh that's just too easy....god you simply cannot sound gayer. Like you could post up with a dildo hanging out of your ass and it wouldn't be as gay, you'd just be some ngr that likes something hanging out of his ass. But calling it a "lift and pose" is the definitive stamp of your homosexuality. But a very twinkish bossy bottom kind of homosexuality as i'm sure there are gay men here who shudder at that kind of flamboyance.

 

[Spartacus]

Oh that's just too easy....god you simply cannot sound gayer. Like you could post up with a dildo hanging out of your ass and it wouldn't be as gay, you'd just be some ngr that likes something hanging out of his ass. But calling it a "lift and pose" is the definitive stamp of your homosexuality. But a very twinkish bossy bottom kind of homosexuality as i'm sure there are gay men here who shudder at that kind of flamboyance.

pretty much we know you're a gal and it appears you know
go have a dick

 

[mrplunkey]

Oh that's just too easy....god you simply cannot sound gayer. Like you could post up with a dildo hanging out of your ass and it wouldn't be as gay, you'd just be some ngr that likes something hanging out of his ass. But calling it a "lift and pose" is the definitive stamp of your homosexuality. But a very twinkish bossy bottom kind of homosexuality as i'm sure there are gay men here who shudder at that kind of flamboyance.

U mad?

 

[PICK3]

Oh that's just too easy....god you simply cannot sound gayer. Like you could post up with a dildo hanging out of your ass and it wouldn't be as gay, you'd just be some ngr that likes something hanging out of his ass. But calling it a "lift and pose" is the definitive stamp of your homosexuality. But a very twinkish bossy bottom kind of homosexuality as i'm sure there are gay men here who shudder at that kind of flamboyance.

divert much

 

[Spartacus]

U mad?

she's as green as robin hood

 

[binö]

this thread is providing the lolz i had hoped it would.
pick3 is mr plunkey's wingman/fluffer

 

[Strongbow]

Maybe I should do a challenge video with a lift and a pose, then you answer it.

You down?

I gotta get a new phone first mine keeps force closing all my videos and some aps but yea its cool however you wanna do it bro

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[mrplunkey]

this thread is providing the lolz i had hoped it would.
pick3 is mr plunkey's wingman/fluffer

So did you know he'd back down from the contest?

I knew he'd find an excuse from the moment you posted it. This thing with StrongMo will be fun.

 

[PICK3]

this thread is providing the lolz i had hoped it would.
pick3 is mr plunkey's wingman/fluffer

Plunkey can't track all RS's lame excuses by himself.

Just sayin

 

[miplank]

I gotta get a new phone first mine keeps force closing all my videos and some aps but yea its cool however you wanna do it bro

Sent from my ADR6325 using EliteFitness

Get an iPhone ngr

 

[mrplunkey]

Plunkey can't track all RS's lame excuses by himself.

Just sayin

So tr00. He sprays bullshit in so many directions that it splatters all over the intrawebs.

 

[redsamurai]

U mad?

lmao heavens no why would i be mad at you makeing a homosexual spectacle of yourself? If by mad you mean "mad lols" then heck yeah i'm mad. ROFL!!

 

[Spartacus]

this thread is providing the lolz i had hoped it would.
pick3 is mr plunkey's wingman/fluffer

the purpleninja is my wingthing

 

[mrplunkey]

lmao heavens no why would i be mad at you makeing a homosexual spectacle of yourself? If by mad you mean "mad lols" then heck yeah i'm mad. ROFL!!

Good!

Surely you've got to be relieved that you don't have to compete. I don't blame you though. Between your genetics and life choices, you wouldn't have a chance.

 

[Spartacus]

how dare you speak to the purpleninja like that!

 

[redsamurai]

Good!

Surely you've got to be relieved that you don't have to compete. I don't blame you though. Between your genetics and life choices, you wouldn't have a chance.

PED free here. And do crossfit wkts that would blow your enlarged heart out. I would shusshh on the gene talk when ur shootin needles itno your ass

 

[WoodyO]

I check in here each day expecting to see a photo, video, something, anything...

 

[-SD-]

RS/Plunk should have a semen texture contest

 

[mootoow]

spray for distance

 

[mrplunkey]

PED free here. And do crossfit wkts that would blow your enlarged heart out. I would shusshh on the gene talk when ur shootin needles itno your ass

Funny how you don't like PEDs after you blew your own heart up first.

Lololololololololol!

 

[Spartacus]

PED free here. And do crossfit wkts that would blow your enlarged heart out. I would shusshh on the gene talk when ur shootin needles itno your ass

purpleperfect again
we appreciate you taking time out from your busy perfectionist schedule
to hep us out

 

[redsamurai]

Funny how you don't like PEDs after you blew your own heart up first.

Lololololololololol!

Lessons learned old boy, you are 100% correct

 

[mrplunkey]

Lessons learned old boy, you are 100% correct

So what is your official position on performance-enhancing drugs and supplements now?

 

[redsamurai]

So what is your official position on performance-enhancing drugs and supplements now?

let me be clear, not even protein shakes. The only pill i take occasionaly now is vitamin D, but not if i have cod liver. So no vitamin packs or anything. So the big stuff like roids and whatnot isn't even a discussion.

 

[mrplunkey]

let me be clear, not even protein shakes. The only pill i take occasionaly now is vitamin D, but not if i have cod liver. So no vitamin packs or anything. So the big stuff like roids and whatnot isn't even a discussion.

So what about supplements like you'd find at NTBM, SARMS-Search and Mr. Supps?

What's your take on them?

 

[PICK3]

Totw!

 

[digimon7068]

Funny how you don't like PEDs after you blew your own heart up first.

Lololololololololol!

please elaborate sammy (if you don't mind)

 

[mrplunkey]

please elaborate sammy (if you don't mind)

He wrecked his heart with clenbuterol years ago. It's a really old post tho. You'd have to search some to dig it up.

 

[digimon7068]

He wrecked his heart with clenbuterol years ago. It's a really old post tho. You'd have to search some to dig it up.

oh hell...you know that ain't happnin'.

 

[redsamurai]

oh hell...you know that ain't happnin'.

yeah i had lowered ejection fraction for sometime but then it slowly went away on it's own. Although arrythmia's stayed around for some time. They never were able to figure out why it happened but clen can damage heart muscle tissue so it couldn't be conclusively blamed neither could it be ruled out. So i just don't touch anything now. Haven't been inside a GNC since probably early 08

 

[redsamurai]

So what about supplements like you'd find at NTBM, SARMS-Search and Mr. Supps?

What's your take on them?

NTBM, Mr. Supps?? no clue what you're talking about but if "SARM search" has anything to do with SARMS, do you even have to ask? derp

 

[mrplunkey]

NTBM, Mr. Supps?? no clue what you're talking about but if "SARM search" has anything to do with SARMS, do you even have to ask? derp

Then let me be more specific:

the www. needtobuidmuscle.com site, which might be down at the time of this post: Down for Maintenance
www.mrsupps.com
SARMS SEARCH.COM

I've even included a picture of one of the products:

What do you think of those types of anabolic and performance-enhancing suppliments?

 

[PICK3]

Then let me be more specific:

the www. needtobuidmuscle.com site, which might be down at the time of this post: Down for Maintenance
www.mrsupps.com
SARMS SEARCH.COM

I've even included a picture of one of the products:

What do you think of those types of anabolic and performance-enhancing suppliments?

in before RS's non-committal response of "it's good & bad"!

always got to leave wiggle room case u get jammed up on one of his unfounded replies




just sayin'

 

[PICK3]

in before RS's non-committal response of "it's good & bad"!

always got to leave wiggle room case u get jammed up on one of his unfounded replies




just sayin'

damn facts will trip you up every time!

 

[redsamurai]

in before RS's non-committal response of "it's good & bad"!

always got to leave wiggle room case u get jammed up on one of his unfounded replies
just sayin'

"it's good and bad"...wtf are you talking about i don't understand that sentence. Namely because you know full well i state my convictions, never left wiggle room on my principles son...and you know it and have mocked me for it.

So no...that stuff i won't remotely touch. If I don't go to GNC why would i buy that stuff? Makes no sense to even ask.

 

[redsamurai]

Especially Sarms...lol. Plunkey if I mock you for taking Sarms do you really think i'm gonna say "oh yeah i rock that shit all the time". What are you thinking? Where can I help you work this through?

 

[PICK3]

never left wiggle room on my principles son

son

I'm older than Plunkey numbnuts

 

[digimon7068]

yeah i had lowered ejection fraction for sometime but then it slowly went away on it's own. Although arrythmia's stayed around for some time. They never were able to figure out why it happened but clen can damage heart muscle tissue so it couldn't be conclusively blamed neither could it be ruled out. So i just don't touch anything now. Haven't been inside a GNC since probably early 08

omg...i shovel a handful of supps into my face everyday...glucosamine, flax oil, vit d, vit e, vit b6, multi vit, saw palmetto, dhea, 7-keto dhea...all stuff recommended and/or approved by my doc.

 

[-SD-]

omg...i shovel a handful of supps into my face everyday...glucosamine, flax oil, vit d, vit e, vit b6, multi vit, saw palmetto, dhea, 7-keto dhea...all stuff recommended and/or approved by my doc.

All that shit is keeping you from dying of natural causes hahaah

 

[PICK3]

omg...i shovel a handful of supps into my face everyday...glucosamine, flax oil, vit d, vit e, vit b6, multi vit, saw palmetto, dhea, 7-keto dhea...all stuff recommended and/or approved by my doc.

you really think glucosamine works for you?

 

[redsamurai]

omg...i shovel a handful of supps into my face everyday...glucosamine, flax oil, vit d, vit e, vit b6, multi vit, saw palmetto, dhea, 7-keto dhea...all stuff recommended and/or approved by my doc.

to each their own. Our systems all react differently. For awhile after my heart problem i still took alot of that stuff you mentioned but i really didn't start feeling healthy till i dropped all of it and just ate the food we were supposed to eat. I don't eat food that's been sitting on a shelf for 2 years or frozen for 6 months. BUt i do have a cannister of vit D for the winter when we get like zero sun around here. But i'd rather get it from cod liver or something like that.

 

[redsamurai]

son

I'm older than Plunkey numbnuts

When one condescends does age really matter?











and damn that's old, i thought you were his little 20 or 30 something buttboy.

 

[digimon7068]

you really think glucosamine works for you?

yes...but, i'm not exaggerating when i tell you that i tried it several times before i just said fuck it and took it everyday without thinking about it and probably like a full year later i realized the my range of motion and knee pain had improved significantly, and i wasn't taking anything else at the time.

 

[PICK3]

yes...but, i'm not exaggerating when i tell you that i tried it several times before i just said fuck it and took it everyday without thinking about it and probably like a full year later i realized the my range of motion and knee pain had improved significantly, and i wasn't taking anything else at the time.

good to know

thanks!

 

[digimon7068]

good to know

thanks!

has to be glucosamine SULFATE though...glucosamine hydrochloride is garbage...doesn't do shit.

 

[mrplunkey]

Especially Sarms...lol. Plunkey if I mock you for taking Sarms do you really think i'm gonna say "oh yeah i rock that shit all the time". What are you thinking? Where can I help you work this through?

I was just wondering if you were dumb enough to make derogatory remarks about the products of the owner and sponsors of this board.

But then as a corollary I was wondering if you were even smart enough to pick-up on my line of questioning and anticipate where I was going with it.

HTH

 

[Strongbow]

My bicep is bloody as fuck and hurts, Supwid dat? I'm glad I'm all natural

 

[Strongbow]

My bicep is bloody as fuck and hurts, Supwid dat? I'm glad I'm all natural

Sux

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[PICK3]

Sux

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Poooooo-sie!

 

[digimon7068]

Sux

Sent from my ADR6325 using EliteFitness

wtf did you do????

 

[redsamurai]

that's a bicep tear isn't it sb?

 

[redsamurai]

I was just wondering if you were dumb enough to make derogatory remarks about the products of the owner and sponsors of this board.

But then as a corollary I was wondering if you were even smart enough to pick-up on my line of questioning and anticipate where I was going with it.

HTH

never heard of those places....do you see me at the roid board much? so what, were you trying to get me banned or something? Say the word and i'll leave poosie. I can hop out of this primate enclosure at any time, can you?

 

[bigpokey]

the word

 

[-SD-]

the word

hahahahahahahahahahahglydtrjkilt7;y8'u

 

[PICK3]

Say the word and i'll leave poosie.

Nooooooooooooooooooo!

 

[rotaredometile]

Sux

Sent from my ADR6325 using EliteFitness

Yikes! Get well soon brother!

 

[mrplunkey]

never heard of those places....do you see me at the roid board much? so what, were you trying to get me banned or something? Say the word and i'll leave poosie. I can hop out of this primate enclosure at any time, can you?

I love proving you wrong. It entertains me.

So consider this officially "the word". Per your comment above, I am "saying the word" for you to leave or in your words, to: "hop out of this primate enclosure". Let's see how long you leave.

This will be very satisfying.

 

[PICK3]

I love proving you wrong. It entertains me.

So consider this officially "the word". Per your comment above, I am "saying the word" for you to leave or in your words, to: "hop out of this primate enclosure". Let's see how long you leave.

This will be very satisfying.

 

[Mr. dB]

I love proving you wrong. It entertains me.

So consider this officially "the word". Per your comment above, I am "saying the word" for you to leave or in your words, to: "hop out of this primate enclosure". Let's see how long you leave.

This will be very satisfying.

You're just mean.

 

[mrplunkey]

You're just mean.

Not in the slightest.

I do enjoy calling him out on his bullshit.

Does anyone here think for a second he won't be right back?

 

[PICK3]

Does anyone here think for a second he won't be right back?

I don't even like thinking of the possibility

 

[redsamurai]

the word

1) how are you?

2) Did i say bigpokey give the word? No

3) what do you know?

 

[miplank]

My bicep is bloody as fuck and hurts, Supwid dat? I'm glad I'm all natural

Blueta can fix that right p with some emu oil and apricot seeds

 

[redsamurai]

Does anyone here think for a second he won't be right back?

hehe...you still don't see me homie. See you in a couple months esse.




but i will poke my head in every now and then just to randomly say "suck it" to one of your posts.

 

[Strongbow]

wtf did you do????

Idk it got all bruised up and shit a couple weeks ago and I done bis and tris Thursday woke up Friday with this shit and can't hardly move the mutha fucker it hurts like hell. But fuck it ill get over it in a day or two

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[Strongbow]

Blueta can fix that right p with some emu oil and apricot seeds

No doubt blue would be able to ease my pain bro

Sent from my ADR6325 using EliteFitness

 

[miplank]

Ima let the shit slide since you're on a couple grams of gear and judgement is obv flawed

 

[-SD-]

Idk it got all bruised up and shit a couple weeks ago and I done bis and tris Thursday woke up Friday with this shit and can't hardly move the mutha fucker it hurts like hell. But fuck it ill get over it in a day or two

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You better go to a doctor bro, that looks like a bad tear.

 

[Strongbow]

You better go to a doctor bro, that looks like a bad tear.

It hurts like fuck for some reason but I never noticed any pain in the gym. Shit is spreadin up my shoulder and all the way around my tricep I guess its blood leaking out of the tear. Fuck it couple hydros I gott go pitch bp to my boy shit can wait till Monday. Thanks thou bro. You recon ice will stop it from bleeding

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[-SD-]

It hurts like fuck for some reason but I never noticed any pain in the gym. Shit is spreadin up my shoulder and all the way around my tricep I guess its blood leaking out of the tear. Fuck it couple hydros I gott go pitch bp to my boy shit can wait till Monday. Thanks thou bro. You recon ice will stop it from bleeding

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If its a tear youre on the clock, the longer you wait the longer it will be for the surgeons to reattach properly. Your call rob, but if it were me I would have it checked out immediately to rule out if its a tear or not, then do whatever the fuck you want.

 

[miplank]

It looks exactly like whatever the fuck jnev had a year or two ago

 

[Strongbow]

It looks exactly like whatever the fuck jnev had a year or two ago

Yea I thought about that wife says its a tear where my bicep attaches to my shoulder she can feel the whole or some shit anyways off to the er I go hope them bitches have iv hydros

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[miplank]

get some extra hydros for me...tyia

 

[WoodyO]

Throw a sweet tea in the nurses face for me.

 

[Strongbow]

get some extra hydros for me...tyia

They gave me percs. I'm fucked. Ima gh this muth fukka too death bout 15 ius a day ill be healed in no time. They gonna repais it next week its not that bad
I'm high as fuck thou
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